Tag Archive for: The Crossings

Gifts from 2011

As we move into 2012, I find myself feeling more quiet and at ease than I have in many years past. While there are many wonderful things coming to fruition around my work, more than anything, I'm just content with being with what is. And…

Letting Go

As I write the theme for this post in the subject line above, I can feel half my body applauding loudly and the other half saying, “Really?!” Sitting at my desk at work right now surrounded by tax forms, to-do lists, contracts to review…

The Void

One of my dearest friends in in the void. She is gestating “what’s next” in her life, but to her, it just feels like she’s stuck. And restless. And bored. And dissatisfied with everything-- work/relationship/home. And she might even…

When I Fill My Cup First

I spoke last week to a group of career coaches. Most of them were women. And, many of them came up to me after the presentation and wanted to talk about self-care. I encouraged them to consider joining a Personal Renewal Group, attending one…

Find Your Center

When you're feeling unfocused and find yourself flitting from one thing to the next, what do you do to get grounded? This is the question I have been asking a lot of clients, friends, organizations—and myself-- over the last month. We’re…

Choices

I often hear my coaching clients say they don’t have a choice. What they really mean is they’re not ready to make a hard choice—downsizing to a more affordable home, leaving a financially comfortable job, ending an unhealthy relationship,…

How does balance feel to you?

Although I enjoyed a long walk with a good friend around Town Lake Saturday morning and a relaxing dinner at home with my family Saturday evening (we made some wonderful fish tacos on fresh corn tortillas), I found myself feeling crabby and…

Simplicity

One of our favorite family activities is to visit the Sunset Valley Farmer’s Market each Saturday morning, choose some yummy things to eat for the day/week and come home and enjoy a wonderful leisurely lunch together. This past Saturday,…
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Popular Blog Posts

Self-Care 101: Three Ways to Begin

This Is The Time to Take a Retreat (Here’s How)

6 Things to Do When The Going Gets Tough

Self-care is Not About Improving Yourself

Connection = Medicine. Are You Getting Your Daily Dose?

Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

Are You Nurturing Your Friendships (+Why You Should)?

Upcoming Events

November 1-30th ~ Secrets to Facilitating Life-Changing Women’s Groups/Retreats in Uncertain Times– the online video training course. Are you passionate about empowering other women? Enjoy personal mentoring and training and begin facilitating women’s groups/retreats in your area. Introductory pricing: only $195. Learn More.

December 21st ~ Solace: A Winter Solstice Deep Rest Retreat, 3-5:30 p.m., a 2.5 hour live virtual retreat experience. Details/Register.

*SAVE THE DATE* April 25, 2025 ~ The North Carolina Creativity Conference for Women ~ 9 a.m.-5 p.m. Lake Logan Conference Center,  Canton, NC. Registration opens Jan. 1st.

Spring 2025 Women’s Empowerment Communications Internship ~ Interviewing through November. More Details here.