Tag Archive for: wild souls

Are You Honoring Your Journey?
Newsletter, Self-Care“Everyone has been made for some particular work, and the desire for that work has been put in every heart. Let yourself be silently drawn by the stronger pull of what you really love.” - Rumi
I woke up last Saturday morning, looked at myself…

Are You Honoring Your Journey?
Newsletter, Self-Care“Everyone has been made for some particular work, and the desire for that work has been put in every heart. Let yourself be silently drawn by the stronger pull of what you really love.” - Rumi
I woke up last Saturday morning, looked at myself…

(Video) How Are You Caring for Your Heart?
emotional self-care, Newsletter“In your light I learn how to love. In your beauty, how to make poems. You dance inside my chest where no-one sees you, but sometimes I do, and that sight becomes this art.” ― Rumi
Whew, last week was an intense one for me. I was navigating…

8 Tips for Re-Balancing & Finding Your Center
Mindfulness, NewsletterRecently I led a virtual self-care workshop for parents in the communications field. Most are navigating working from home, a changing educational landscape and parenting in uncertain times. Erin, one of the attendees, shared with me through…

Are You Choosing Love or Fear? (Video)
Mindfulness, Newsletter“Love After Love" by Derek Walcott The time will come when, with elation you will greet yourself arriving at your own door, in your own mirror
and each will smile at the other's welcome, and say, sit here. Eat.
You will love again the…

How Do You Slow Down (when everything is sped up)?
Mindfulness“Something wonderful begins to happen with the simple realization that life, like an automobile, is driven from the inside out, not the other way around. As you focus more on becoming more peaceful with where you are, rather than focusing…

5 Paths for Finding Spiritual Renewal This Holiday
MindfulnessAuthor and self-care expert Renee Trudeau offers 5 ways to find spiritual renewal this holiday.

(Video) Are You Fixed or Fluid?
Mindfulness, NewsletterAuthor and self-care expert Renee Trudeau offers a short video on ways to feel more grounded.

(Video) How Important is YOUR Self-Care?
Newsletter, Self-Care, women's retreatAuthor and self-care expert Renee Trudeau offers a short video on ways to feel more grounded.

(Video) Am I Focusing on What’s Working?
Mindfulness, NewsletterAuthor and self-care expert Renee Trudeau offers a short video on ways to feel more grounded.

(Video) Why’d You Stop Doing What Makes You Feel GOOD?
Newsletter, Self-CareAuthor and self-care expert Renee Trudeau offers a short video on ways to feel more grounded.

Do You Take Time for Emotional Self-Care?
Newsletter, women's retreatAuthor and self-care expert Renee Trudeau offers a short video on ways to feel more grounded.