Tag Archive for: women’s retreats

support system

Considering Therapy? Read This First.

,
Whenever these calls come in, I try and encourage my friends to slow down, step back and approach this process with mindfulness and intention. Take your time to get this right; you’re going to be sharing your innermost thoughts and feelings with this person. I’m a big fan of psychotherapy as one of many healing modalities.

Want to Feel Good Fast? Get Grateful (here’s how)!

,
Growing up, our overachiever family placed a high value on competency. Often that translated into a critical mindset toward self and others, where we frequently saw the bad before the good. This way of being, like all patterns, became habitual…

Sisterhood: How Do You Affirm Women?

,
I once spoke at a statewide girls’ empowerment conference to a group of 300 ten to thirteen-year-olds. As I was waiting to go on stage, I overheard a small group of girls talking about their day. One of them was on fire after learning about…

The Most Important Question I’m Asking This Week

,
Author/speaker Renee Trudeau offers women 8 ways to reclaim their power.
self-care

Are You Owning Your Personal Power? Eight Ways to Begin

,
Author/speaker Renee Trudeau offers women 8 ways to reclaim their power.
life-balance

Permission Granted to Do Less

, ,
Almost everything will work again if you unplug it for a few minutes, including you. -Author Anne Lamott I'm hearing from clients and friends around the country that they are having trouble focusing and feeling productive. Most share they…

What is Your Life Trying to Tell You?

,
Recently, while leading a work/life alignment workshop for small business owners, I spoke with a long-time entrepreneur who shared she was getting signs that it was time to let her business go. She was ready to harness and redirect her energy…
self-care

6 Things to Do When Life Feels Hard

,
Many people are struggling right now and some are barely keeping their heads above water. I was visiting with a dear friend last week whose wife was just diagnosed with lung cancer. He's feeling depressed, overwhelmed and is running on fumes. …

Tag Archive for: women’s retreats

Download Solace: A Deep Rest Winter Retreat (Virtual)

self-care

September 19-21st ~ Soul Tending: Cultivating Grace, Power & Intuition: A Women’s Self-Renewal Retreat at Art of Living Retreat Center

,
Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

Popular Blog Posts

Want to Prioritize Self-Care? 3 Ways to Begin

5 Reasons to Take a Retreat (+ DIY tips)

6 Things to Do When the Going Gets Tough

Self-Care = Meeting Yourself Where You Are

Connection = Medicine for the Body, Mind & Soul

Pause. Are You Honoring Your Sacred Journey?

3 Ways to Practice Self-Compassion

Is Your Pace Humane? 8 Ways to Slow Down

Upcoming Events

April 1-30th ~*DOWNLOAD TODAY!* Secrets to Facilitating Life-Changing Women’s Groups/Retreats in Uncertain Times ~ a self-paced video training course. Are you passionate about empowering other women in your area?  $195 for a limited time. Learn more.

April 25th ~ Tending Your Creative Fire ~ A Women’s Self-Renewal Retreat from 9-5 p.m. at Lake Logan Retreat Center, near Asheville NC. Learn more/register

September 19 – 21st ~ Soul Tending: Cultivating Grace, Power and Intuition ~ A Women’s Self-Renewal Retreat at The Art of Living Retreat Center in Boone, NC. Register here.

October 24 – 26th ~ Soul Tending: Cultivating Grace, Power and Intuition at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Packages start at just $635. Registration coming soon. Learn more.

Fall 2025 Women’s Empowerment Communications Internship. Interviewing now; learn more.