women's retreats Archives

Tag Archive for: women’s retreats

Are You Honoring Your Journey?

“Everyone has been made for some particular work, and the desire for that work has been put in every heart. Let yourself be silently drawn by the stronger pull of what you really love.” - Rumi I woke up last Saturday morning, looked at myself…

Are You Honoring Your Journey?

Newsletter, Self-Care

Can You Be With Things Exactly As They Are?

Mindfulness, Newsletter

Everywhere I go, people are echoing variations of the same song: the last several years changed how I see and feel about everything. I don't want to go back but I'm confused about my next steps. Now what? Yes we're dynamic and things are…

(Video) How Are You Caring for Your Heart?

emotional self-care, Newsletter

“In your light I learn how to love. In your beauty, how to make poems. You dance inside my chest where no-one sees you, but sometimes I do, and that sight becomes this art.” ― Rumi Whew, last week was an intense one for me. I was navigating…

Sisterhood: How Do You Affirm Women?

Women's Empowerment

I once spoke at a girls empowerment conference to a group of 300 ten to thirteen-year-olds. As I was waiting to go on stage, I overheard a small group of four young girls talking about their day. One of them was on fire after learning about…

(Video) How Are You Prepping For December?

Newsletter, Self-Care

While many of us are running around wrapping presents and hanging holiday lights this month, others are navigating extreme emotional highs and lows. And, some of us are just plain depressed. The holidays can bring up a wide spectrum of feelings…

What Wakes You Up (+ a message from my Dad)?

Mindfulness, Newsletter

My father--a brilliant, eccentric, adventurous, life-loving physician and ardent student of philosophy--died suddenly of a heart attack at age 56 (my current age). He crossed over on Dec. 3rd leaving six children. "Don't die with your music…

Want to Feel Good? Get Grateful!

Mindfulness, Newsletter

Growing up, our overachiever family placed a high value on competency. Often that translated into a critical mindset toward self and others, where we frequently saw the bad before the good. This way of being, like all patterns, became habitual…

What is Your Life Trying to Tell You?

Life & Career Coaching

While leading a workshop for seasoned small business owners, I was visiting with two long-time entrepreneurs who both shared they were getting signs it was time to let their business go. They were ready to harness and redirect their energy towards…

(Video) Where Is Your Energy Going?

Life Balance, Newsletter, Work Life Balance

This month I have been managing so many moving pieces -- working on our new web site, training new team members, booking new speaking engagements and workshops, vetting new partnerships--that I have found it hard just to hear myself think.