Play

One of my favorite songs when I was a kid was The Marvelous Toy by Peter, Paul and Mary (the album Peter, Paul and Mommy was constanly playing in our house when I was growing up in the early seventies). I loved the feeling of wonder and joy…

Thank You Jonah

My husband and I are taking a seven-week parenting class right now. Most of us weren’t “born” to know how to consciously parent and many of us didn’t have healthy models for how to be in relationship, so getting support on how to do…

Another Serving of Self-Care, Please

I’m a bad sick person. I am rarely sick, I have a naturally high energy level and am used to enjoying good health, so when I do get sick, I tend to fight it. Finally after several days of feeling crappy last week (a virus from my son), I…

What We Crave: Community & Connection

Recently after speaking at a large women’s conference on the topic of life balance and living life from the inside-out, I was approached by a woman in her late thirties, her eyes were filled with tears. She shared that while sitting in the…

Summer of …..?

I attended a beautiful intimate dinner on Friday evening hosted by a dear friend/mentor/sister. The theme of the gathering: nourishment. She invited a few close friends who deeply nurtured and nourished her to her gorgeous Mexico-inspired,…
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My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

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Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

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Upcoming Events

November 1-30th ~ Secrets to Facilitating Life-Changing Women’s Groups/Retreats in Uncertain Times– the online video training course. Are you passionate about empowering other women? Enjoy personal mentoring and training and begin facilitating women’s groups/retreats in your area. Introductory pricing: only $195. Learn More.

December 21st ~ Solace: A Winter Solstice Deep Rest Retreat, 3-5:30 p.m., a 2.5 hour live virtual retreat experience. Details/Register.

*SAVE THE DATE* April 25, 2025 ~ The North Carolina Creativity Conference for Women ~ 9 a.m.-5 p.m. Lake Logan Conference Center,  Canton, NC. Registration opens Jan. 1st.

Spring 2025 Women’s Empowerment Communications Internship ~ Interviewing through November. More Details here.