What's your intention for this summer?

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What is your intention for summer 2014? Do you plan to slow down and enjoy unscheduled downtime with your family? Is there a work or creative project you want to complete by the end of August? Do you want to reconnect with those you love…

9 self-care practices I can't live without

I just returned from a family graduation celebration in Philadelphia. We indulged. It was a gastronomic whirlwind: divine Greek dishes, sublime Italian gelato and delicious Saag Paneer with a heaping side of poor sleep. When I get off…

Who am I, really?

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"The privilege of a lifetime is being who you really are." Joseph Campbell This past week I was visiting with a friend, a wise and trusted OB-GYN. She shared that she is experiencing some sadness and grief. After many decades, she is…

Year-of-Self-Care Mother's Day Giveaway

Self-care—the art of attuning and responding to your needs and desires—is a moment to moment process. It’s not about adding something to your to-do list; it’s about cultivating a new way of being. Renee Trudeau I remember the…
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My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

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info@reneetrudeau.com

P.O. Box 153104
Austin, TX  78715

512-459-6700

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Upcoming Events

Summer 2020 ~ Sabbath: A Meditation & Nature Retreat

July 17-19 ~ New Way of Being: Women’s Self Renewal Retreat, 1440 Multiversity – Santa Cruz County, CA

Oct. 23-25 ~ New Way of Being: Women’s Self Renewal Retreat, Kripalu Center for Yoga and Health – Lenox, MA