Some times call for radical self-care
Self-CareI’ve been navigating some rocky family terrain over the last couple of months. While I can’t go into the details, the situation has come to a head. I’ve had enough.
This morning, though, I had a big realization.
I’ve been trying…
What is your life trying to tell you?
Life & Career CoachingAt a recent workshop for seasoned small business owners, I was visiting with two long-time entrepreneurs who both shared they were getting signs it was time to let their business go. They were ready to harness and redirect their energy towards…
Beware of a sense of urgency
MindfulnessAs I reflect on how I want to experience this fall, I'm reminded about a parenting workshop I attended years ago at my son’s Montessori school on peace-based education. The seminar offered kids and parents a model for conflict resolution and…
Ask yourself THIS before summer slips away
Life Balance, MindfulnessMy son starts his sophomore year of high school in two weeks and I feel like the last day of school was yesterday.
If I had to choose a few words to describe our family's summer, I'd say productive, fruitful and filled with growth and challenges.…