radical self-care

Some times call for radical self-care

I’ve been navigating some rocky family terrain over the last couple of months.  While I can’t go into the details, the situation has come to a head. I’ve had enough. This morning, though, I had a big realization. I’ve been trying…
life coaching

What is your life trying to tell you?

At a recent workshop for seasoned small business owners, I was visiting with two long-time entrepreneurs who both shared they were getting signs it was time to let their business go. They were ready to harness and redirect their energy towards…
self-care

Beware of a sense of urgency

As I reflect on how I want to experience this fall, I'm reminded about a parenting workshop I attended years ago at my son’s Montessori school on peace-based education. The seminar offered kids and parents a model for conflict resolution and…
life balance

Ask yourself THIS before summer slips away

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My son starts his sophomore year of high school in two weeks and I feel like the last day of school was yesterday. If I had to choose a few words to describe our family's summer, I'd say productive, fruitful and filled with growth and challenges.…
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My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

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Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

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