![mindfulness](https://reneetrudeau.com/wp-content/uploads/2017/09/black-and-white-zebras-e1506371008558-495x400.jpg)
Do you see things in black and white?
Mindfulness“Nothing is either good or bad but thinking makes it so.” ~Shakespeare Around the globe, many of us are experiencing deep frustration and despair right now. Others are expanding joyfully into new ways of being and seeing. And most…
![resiliency](https://reneetrudeau.com/wp-content/uploads/2017/09/trapeze-e1505757413782-495x398.jpg)
A note to my friends in transition
Self-Care, Stress Management Before I went out on my own to launch Career Strategists in 1999, I remember counting the days at my last job as a marketing communications director and feeling frustrated, stuck and anxious. I was ready for a big career change, I just wasn't…
![living intentionally](https://reneetrudeau.com/wp-content/uploads/2017/09/refugees-at-sea-e1505161980692-495x400.jpg)
Feeling powerless? Try action-motivation-action
MindfulnessThis past July I was driving in Austin and heard a news story about Syrian refugees who were stranded in the middle of the Mediterranean in a political gridlock with slim hopes of making it to a safe haven. They apparently had embarked on the…
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Five ways to support balance & flow this school year
Life BalanceRecently we were shopping for school supplies with my fifteen-year-old and talking about whether he’ll be able to work as a lifeguard all year, what sports he'll participate in this fall and if he wants to continue playing in the high school…