living intentionally

What we miss by “holding it together”

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I’m the oldest of seven, the product of overachievers, a hyper-competent “woman who always has the answers and knows where she’s going." My friends and family see me as the go-to girl who always seems to have it together. But over the…
self-care

7 self-care rituals I can’t live without

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The last two weeks have been a series of rapid transitions. My 16-year-old starts 11th grade this week, I'm preparing to launch into a full fall speaking schedule, and my husband, son and I have been traveling off and on since June 5th (from…
life coaching

Change your environment, change your thoughts

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There’s just one way to radically change your behavior: radically change your environment.—Dr. B.J. Fogg, Director of the Stanford Behavior Design Lab I just returned from four weeks in Western North Carolina. It wasn’t so much a vacation…

What is your life trying to tell you?

While leading a life-mapping workshop for seasoned small business owners, I was visiting with two long-time entrepreneurs who both shared they were getting signs it was time to let their business go. They were ready to harness and redirect their…
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My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

512-459-6700

Popular Blog Posts

Self-Care 101: Three Ways to Begin

This Is The Time to Take a Retreat (Here’s How)

6 Things to Do When The Going Gets Tough

Self-care is Not About Improving Yourself

Connection = Medicine. Are You Getting Your Daily Dose?

Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

Are You Nurturing Your Friendships (+Why You Should)?

Upcoming Events

May 1-31 ~Wild Souls Nature Adventures (Blue Ridge Mountains, NC). Join Renee for magical nature/mindfulness adventures.  Learn more.

May 1-31st (*limited time*) ~ SOVEREIGNTY: A Women’s Virtual Self-Renewal Retreat Recording. Learn more.

May 10-19 ~ Self-Care Summit “The Power of YOU: Cultivating a Daily Self-Care Practice”  An online event featuring 35 self-care experts. Register for FREE.

June 28th 12-2 ET (live/virtual) ~ Your Soulful Self-Care Summer: A Mini Retreat. Design the summer your heart, body and soul desire! Learn more.

Fall 2022, coming soon ~ Awakening Your Wild Soul: A Women’s Self-Renewal Retreat ~ a one-day experience. Details and registration coming soon!

Oct. 14-16 ~ Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Awakening Your Wild Soul: A Women’s Self-Renewal Retreat  Registration coming soon! Learn more.