self-care

Honor Your Journey: You Are Not a Self-Improvement Project

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Author and self-care expert Renee Trudeau offers a short video on ways to feel more grounded.
self-care

Feeling Overwhelmed? Try Incremental Self-Care

,
Author and self-care expert Renee Trudeau offers a short video on ways to feel more grounded.
Renee Trudeau seated near a mountain stream with hands clasped
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Renee Trudeau seated near a mountain stream with hands clasped
Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

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Upcoming Events

October 1-31st ~*DOWNLOAD TODAY!* Secrets to Facilitating Life-Changing Women’s Groups/Retreats in Uncertain Times ~ a self-paced video training course. $195. Learn more.  

October 1-31st ~ Download your self-guided retreat today! Ready to prioritize your self-care? Our highly popular self-paced online retreats are only $59. Download 24/7 & enjoy today. Learn more.

Sundays, 9:30am-11:00am ~ Join us for a Wild Souls Authentic Movement Class. Come get unstuck, meet like-minded women and access your innate freedom! Next public class: October 25th. Learn more.

October 16-18th, 2026 ~Awaken Your Wild Soul: Reclaim Your Purpose, Power & Inner Wisdom ~ A Women’s Self-Renewal Retreat at Kripalu Center for Yoga & Health. Details/Register here.

February 5-7th, 2027 ~Permission Granted: The Sacred Art of Self-Care ~ A Deeply Nourishing Women’s Spirituality Retreat at Kripalu Center for Yoga & Health. Details/Register here.

September 23rd-29th, 2027 ~ Sing, Dance, Pray: Iona Pilgrimage with Renee Trudeau. Limited spaces available. Early bird rate ends Oct. 31. Details/Register here.