This is the Time to Take a Retreat (here’s how).
Featured, Newsletter, Self-Care, women's retreatThis month I have been managing so many moving pieces -- working on our new web site, training new team members, booking new speaking engagements and workshops, vetting new partnerships--that I have found it hard just to hear myself think.
Self-Care 101: Three Ways to Begin
Featured, Newsletter, Self-Care, Women's RetreatsLast week I spoke at a women’s life balance event and afterwards I visited with an attendee who asked, “I know self-care is important, but I have no idea what I need and I’m not even sure where to start!” Can you relate?
5 Things I Tell My Friends in Transition
Featured, Newsletter, Self-CareIn 1999 right before I went out on my own to launch my first coaching/consulting firm, I remember feeling frustrated, stuck and anxious at my job as a marketing communications director. I was ready for a BIG change, I just wasn't sure which…
6 tips for taking a personal retreat
Featured, Life Balance, Women's Retreats, Work Life BalanceThis month I have been managing so many moving pieces -- working on our new web site, training new team members, booking new speaking engagements and workshops, vetting new partnerships--that I have found it hard just to hear myself think.