women's retreats

Do You Live Intentionally?

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I believe that one of the most powerful ways to live purposefully and stay connected to what matters most is to live intentionally. Do you ever wonder how all the day-to-day choices you make, big and small, add up and affect your family, career…
self-care

Are you ignoring your emotional self-care?

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Last night I attended a small women's circle where we took turns sharing where we are in our lives and where we're headed next. Afterwards, we did a short meditation and then created beautiful 2015 vision boards together, taking time at…

My 4 must-ask questions for 2015

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I love the time before and around New Year's Day. As a coach/speaker/author who has spent almost 30 years studying, writing and teaching in the area of human potential, this window of time--ripe with possibility and potential--always excites…

Don’t be afraid of the dark

While I love celebrating Christmas as a season of light and time of spiritual renewal, often the days before and after this sacred holiday can be a bit dark for me. Between the cold, grey weather, honoring my deceased mother's birthday,…

Is crazy the new normal?

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Last weekend I saw the film Interstellar with my 12 year-old; I really enjoyed it. It was set in the future, a time when our soil was polluted and food supply and fresh air were dwindling. People had to re-engineer how to live and be in the…

My #1 life balance secret

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"Are you listening to your life; what is it trying to tell you?” Renee Trudeau Most people are surprised to hear that I love making a big pot of minestrone soup for my family and friends as much as I love getting invited to go to India…

What are you missing?

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In the next three weeks, I will be managing an extra full plate at work: multiple speaking engagements, leading a retreat, finishing a new telecourse and more.  And as I look at my schedule--all things I truly love to do and that feed me--at…

7 reasons you should ask for help

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This morning a dear friend went in for hip surgery and I called together a circle of women to pray for her. And this week as I prepare to head to New York for a week to lead a retreat, I'm calling in ALL the troops--from additional admin…

6 ways to stress less & simplify this fall

In the Native American tradition, September signifies the start of a new year. It certainly feels this way to parents. Whether your kids are toddlers or teens, the start of the school year signifies opportunity, a time for a fresh start…

Why we should do it different

This past weekend my 12 year-old son was out of town and my husband and I enjoyed an extended 48-hour date. We tried a new breakfast spot, drove to the other side of town to clothes shop (a big deal in a city that where traffic has gotten…

Permission granted: name & claim the life you desire!

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Ten years ago when my son was in preschool, my cup was feeling really full and in a moment of supreme clarity, I sat down one morning and wrote: The life I desire is marked by deep connections to my child and partner. It’s a life filled…

Are you feeling called to simplify?

Many of us feel called to simplify our lives and do less. Not a fluffy, it-would-be nice- to-have-clean-closets simplicity, but a new way of being. This new simplicity is about purging and streamlining our thinking, our doing, our giving…
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My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

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Upcoming Events

June 1-30th ~*DOWNLOAD TODAY!* Secrets to Facilitating Life-Changing Women’s Groups/Retreats in Uncertain Times ~ a self-paced video training course. Are you passionate about empowering other women in your area?  $195 for a limited time. Learn more.

July Date TBD ~ Breaking the Habit of Being Yourself: A Wild Souls Experiential Workshop on Big Rock in Dupont. Open to men and women. Learn more.

September 19 – 21st ~ Soul Tending: Cultivating Grace, Power and Intuition ~ A Women’s Self-Renewal Retreat at The Art of Living Retreat Center in Boone, NC. Register here.

October 24 – 26th ~ Soul Tending: Cultivating Grace, Power and Intuition at Kripalu Center for Yoga & Health in the Berkshire Mountains, MA. Register here.

Part-Time Communications Coordinator (starting Aug./Sept. 2025). Learn more/apply.

Fall 2025 Women’s Empowerment Communications Internship. Interviewing now; learn more.