Tag Archive for: awareness

mindfulness

Do you take time to celebrate … life?

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Saturday evening my husband and I went out to a new restaurant for a celebration dinner.  Did something big and exciting happen that deserved a grand toast? No. But, lately we noticed we’re focusing more on what’s wrong rather than…

Many things are true at once

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“Nothing is either good or bad but thinking makes it so.” ~Shakespeare Around the globe, many of us are experiencing deep frustration and despair right now. Others are expanding joyfully into new ways of being and seeing.  And most…

Practice

This morning my nine year-old was in total disequilibrium. I don’t know if it was the 9/11 documentary we let him watch, the full moon or another growth spurt, but it didn’t feel good and I didn’t want any of us to leave for the day on…

Aware … ness

It's 7:00 a.m. I’m sitting at my computer replying to some timely emails before I finish helping my son find his shoes and water bottle and get out the door for school. He walks into my upstairs office and sits down in the office chair opposite…
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