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self-care

8 ways to reclaim your power

Newsletter, Self-Care
Author/speaker Renee Trudeau offers women 8 ways to reclaim their power.
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February 15, 2021
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life balance

10 gifts I’ve uncovered while living in the unknown

Life Balance, Newsletter
Are you moving through a career change,  health crisis or relationship challenge?  Are you in a big life transition and asking "What's next?"  Or, perhaps you're in a place of re-imagining your life?  It feels as if we’re headed into a…
February 8, 2021
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life and career coaching

Get real. How well do you know yourself?

Life & Career Coaching, Newsletter
Recently I got a call from an old career coaching client. Her company had presented her with a yet-to-be flushed out dream opportunity, but she was so hyper-focused on finalizing the job description, she was missing the bigger picture: a diamond…
October 12, 2020
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career coaching

In career transition? 10 pearls to help you through

Career Coaching, Newsletter
In 2000 I combined my 15 years of experience and training in organizational/leadership development, communications strategy, corporate coaching and personal branding, and launched my first business—a career coaching and consulting firm dedicated…
September 7, 2020
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life and career coaching

Want to help others? Start here.

Life & Career Coaching, Newsletter
Last week I spoke at a women’s life balance event and afterwards I visited with an attendee who asked, “I know self-care is important, but I have no idea what I need and I’m not even sure where to start!” Can you relate?
August 10, 2020
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LIFE COACHING

Now is the time: challenge how you see EVERYTHING!

Life & Career Coaching, Newsletter
Last week I spoke at a women’s life balance event and afterwards I visited with an attendee who asked, “I know self-care is important, but I have no idea what I need and I’m not even sure where to start!” Can you relate?
August 3, 2020
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living intentionally

Feeling dazed and confused? That’s perfectly Ok!

living intentionally, Newsletter
I just returned from Ireland and am excited to dive into a creative project I'll be working on this summer in the Blue Ridge Mountains. I am also exhausted from the intense emotional roller-coaster I've been on for the last six months and know I need time for deep relaxation. So this week I'm sitting with how I want to feel on Labor Day and where to direct my energy over the next 90 days. What's your intention for this summer?
June 22, 2020
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life and career coaching

What is this time illuminating for you?

Life & Career Coaching, Newsletter
Last night during our weekly Family Support Circle (read more) I asked my siblings and their spouses, "What have you learned about yourself as we navigate this global health crisis?" The responses were diverse but it was clear everyone had been…
April 6, 2020
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9 gifts I’ve uncovered while living in the unknown

Career Coaching, Featured, Newsletter, Uncategorized
Are you moving through a career change,  health crisis or relationship challenge?  Are you in a big life transition and asking "What's next?"  Do things seem particularly intense for you right now?  For many of us it feels…
August 13, 2019
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career coaching

How well do you know yourself?

Life & Career Coaching
Last week I got a call from an old career coaching client. Her company had presented her with a yet-to-be flushed out dream opportunity, but she was so hyper-focused on finalizing the job description, she was missing the bigger picture: a diamond…
May 28, 2018
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Finding the answers to your biggest questions

Life & Career Coaching
Remember, the entrance to the sanctuary door is inside you. ~Rumi In my former life as a career strategist, I worked for years with successful men and women around career changes and aligning "who they are with what they do." One of the…
June 20, 2016
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  • Self-Care 101: Three Ways to Begin
  • This Is The Time to Take a Retreat (Here’s How)
  • Three Things to Do This Week to Thrive
  • Feeling Dazed and Confused? That’s Perfectly Ok!
  • 6 Things to Do When The Going Gets Tough
  • 5 Reasons You Need to Ask for Help 
  • Self-care is Not About Improving Yourself
  • Connection = Medicine. Are you getting your daily dose?

 

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My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

P.O. Box 153104
Austin, TX  78715

512-459-6700

Popular Blog Posts

Self-Care 101: Three Ways to Begin

This Is The Time to Take a Retreat (Here’s How)

Three Things to Do This Week to Thrive

Feeling Dazed and Confused? That’s Perfectly Ok!

6 Things to Do When The Going Gets Tough

5 Reasons You Need to Ask for Help 

Self-care is Not About Improving Yourself

Connection = Medicine. Are you getting your daily dose?

Upcoming Events

April 24, 1:30pm-5:30pm ET ~ REBIRTH: A Soulful Self-Renewal Retreat ~A virtual/online experience~ Learn more here.

2021 New Way of Being Retreats at 1440 (Santa Cruz, CA) ~ Date TBA

2021 New Way of Being Retreats at Kripalu (Lenox, MA) ~ Date TBA

© 2021 Renée Trudeau. Privacy Policy + Terms of Use
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