Tag Archive for: corona virus
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I just returned from Ireland and am excited to dive into a creative project I'll be working on this summer in the Blue Ridge Mountains. I am also exhausted from the intense emotional roller-coaster I've been on for the last six months and know I need time for deep relaxation. So this week I'm sitting with how I want to feel on Labor Day and where to direct my energy over the next 90 days. What's your intention for this summer?
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I am with you. Take a deep breath. We’re going to be OK. When I lead retreats, I often begin by asking each participant, “What are the calming, self-soothing words you *most need* to hear right now?" Perhaps they…
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My jazz pianist son is downstairs in the living room (loudly) riffing on a John Coltrane piece while Skyping with his piano teacher, my husband is at the kitchen table on a conference call with his global software development team and I’m…