Tag Archive for: life balance

Success

I was interviewed last week by a national women’s magazine on the subject of women and success. It’s got me thinking. I shared with the editor some of the things my team and I observe through our coaching business: -how women define…

What’s Your Speed Limit This Summer?

Thanks for all the great dialogue from my last post on Relationships. I really enjoyed your insights and comments on relationships on our Live Inside Out community. If you'd like some great relationship tips, sign up to get my monthly Life…

Is Life Balance Possible?

This past Thursday I delivered a keynote at a conference to a great group of mid to senior level professionals in the cable television industry. The topic was Reclaim Your Life: Strategies and Insights for Balanced Living. I love watching…
mindfulness

Unplugged

This past weekend I led a Self-Renewal Retreat at The Crossings Spa and Resort for an amazing group of 32 women from around the U.S. It is deeply fulfilling work, but it also takes a lot of energy to “hold the space” for people as they…

Re-Defining Balance

The other night at dinner my eight year-old son asked us what “ponder” means. It got me thinking. Lately, I’ve been getting clearer that I want to reduce the number of hours I work each week. I am really feeling a strong pull to be…

The Great Wide Open

I facilitated a Career Strategy Workshop this past Saturday morning for a wonderful group of men and women in their late thirties to late fifties at various life stages. I continue to offer this workshop (I’ve been doing it since 2005) because…

Less is More

I work with a wonderful woman (a mom to two young kids) who is very clear that less is more. Often on Fridays, we touch base before we head into the weekend and discuss our upcoming plans. She never says, “Oh, this weekend is a doozie, we…

Your Wise Self

Last Friday I led a one-day self-renewal retreat at The Crossings Spa & Resort for a wonderful group of women from around the US (and one from Shanghai!). At the front of the space where we gathered—a beautiful room with walls of windows,…

Begin Anew

Yesterday (March 20th), marked the March equinox—a time when the sun shines directly on the equator and the length of day and night are nearly equal in all parts of the world. It’s a time when light and dark come into balance. And while…

Being Seen

My sweet son just turned eight. His class has a beautiful ritual of honoring each child on their birthday with a song circle and accolades. My husband and I attended Jonah’s birthday circle last Friday and the experience really moved me. To…

Interconnected

I went to hear a friend sing the other night. A talented, soulful singer songwriter, it was Tricia Mitchell’s re-entry into the spotlight after taking a break to be with her young kids. As I watched her onstage at a local club in Austin telling…

What I Love

I attended a powerful movement/writing workshop this past weekend with Lori Saltzman with The Moving Center School in California. Her work is based on the well known 5 Rhythms developed by Gabrielle Roth. I’m preparing to get back to work…
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My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

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Popular Blog Posts

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This Is The Time to Take a Retreat (Here’s How)

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Self-care is Not About Improving Yourself

Connection = Medicine. Are You Getting Your Daily Dose?

Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

Are You Nurturing Your Friendships (+Why You Should)?

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April 1-30th ~*DOWNLOAD TODAY!* Secrets to Facilitating Life-Changing Women’s Groups/Retreats in Uncertain Times ~ a self-paced video training course. Are you passionate about empowering other women in your area?  $195 for a limited time. Learn more.

April 25th ~ Tending Your Creative Fire ~ A Women’s Self-Renewal Retreat from 9-5 p.m. at Lake Logan Retreat Center, near Asheville NC. Learn more/register

September 19 – 21st, 2025 ~ Soul Tending: Cultivating Grace, Power and Intuition ~ A Women’s Self-Renewal Retreat at The Art of Living Retreat Center in Boone, NC. Register here.

October 24 – 26th~ Soul Tending: Cultivating Grace, Power and Intuition at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Packages start at just $635. Registration coming soon. Learn more.

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