Tag Archive for: Nia

Change the way you look at things

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I’m moving across the floor in Nia class and finding myself becoming more and more annoyed with the woman dancing in front of me. The room is packed—it’s a farewell class for one of our dear members who’s moving out of state—yet…

Sippy Cups for Everyone!!

I’m moving across the floor inNia class and finding myself becoming more and more annoyed with the woman dancing in front of me. The room is packed—it’s a farewell class for one of our dear members who’s moving out of state—yet…

Do You Embrace–or Avoid–Aging?

As a life balance teacher, I speak, teach, write and coach around how to come into balance on all levels (not just around work and life). And I believe one of the areas we still need to do a lot of balancing around is in how we view aging. I…
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My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

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