Tag Archive for: peace
Find Peace of Mind: Take a Digital Detox
Mindfulness, NewsletterI recently took a week off from work to unplug (no computer use, email, TV/movies and only minimal essential phone use). I spent the time pulling weeds in the early morning, journaling, doing creative visioning for my business, taking evening…
Want to feel more peace-full? Here’s how
Mindfulness, NewsletterLast week, I had one of those days: double booked appointments, a miscommunication with a vendor, tech gremlins gone wild, a lost check and the list goes on. Suddenly everything felt like it was going from bad to worse. My torrent of negative…
Find peace of mind: take a digital detox
Mindfulness, Newsletter, UncategorizedI recently took a week off from work to unplug (no computer use, email, TV/movies and only minimal phone use). I spent the time pulling weeds in the early morning, journaling, doing creative visioning for my business, taking evening strolls…
Letting go = peace of mind
Mindfulness, Newsletter, UncategorizedLast week, I had "one of those days" .... double booked appointments, a miscommunication with a vendor, tech gremlins gone wild, a lost check— and suddenly everything felt like it was going from bad to worse. I was trying to wrap up an intense…
Peace in the Eye of the Storm
Life BalanceHappy 2008 (have you noticed all the "2008 is going to be great" bumper stickers everywhere?! ...I'm hoping this group intention will affect us all very positively!).
I got two doses of black eyes peas yesterday (one veggie style with lots…