Tag Archive for: self-care retreat

Sometimes Self-Care Takes (gasp!) Discipline

I’m not sleeping well. I haven’t for the last few weeks. Yes, I’m going to bed at the same time each night, staying tech-free after 8 p.m.,  getting daily exercise, steering clear of caffeine and generally staying with my same calming…

Your Wise Self

Last Friday I led a one-day self-renewal retreat at The Crossings Spa & Resort for a wonderful group of women from around the US (and one from Shanghai!). At the front of the space where we gathered—a beautiful room with walls of windows,…

Mystery

Photo: I shot this photo in the Santa Elena Canyon on our last hike in Big Bend National Park before heading back to Austin. All week I kept telling my family how badly I wanted to see a snake on our trip. This guy poked his head of a stream…
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Popular Blog Posts

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Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

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Upcoming Events

February 1-28th ~ Solace: A Deep Rest Winter Retreat, a 2.5 hour virtual retreat experience on Zoom. Learn more/Download.

February 1-28th ~ Secrets to Facilitating Life-Changing Women’s Groups/Retreats in Uncertain Times– the online video training course. Are you passionate about empowering other women? Enjoy personal mentoring and training and begin facilitating women’s groups/retreats in your area. Introductory pricing: only $195. Learn More.

Wild Souls Movement w/ Renee near Asheville, NC – Sundays 9:30-11 a.m. Join us in a supportive, relaxed, welcoming environment for an expressive movement class designed to help you get unstuck, dissolve anxiety/stress, and celebrate community. Next Class: March 2nd. No class Feb. 23rd. Learn More.

March 20th ~ Soul Tending: The Art of Spiritual Self-Care ~ 10 a.m. to 1 p.m. Kanuga Conference Center.  Learn more/Register.

April 25, 2025 ~ Tending Your Creative Fire ~ A North Carolina Women’s Retreat ~ 9 a.m. – 5 p.m. Lake Logan Conference Center, Canton, NC. Registration now open!

Spring 2025 Women’s Empowerment Communications Internship ~ Interviewing through February. More Details here.