Tag Archive for: shadow
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8 Ways To Embrace Your Shadow
Mindfulness, NewsletterWhile I love celebrating Christmas as a season of light and time of spiritual renewal, sometimes the days before and after this sacred holiday can be a bit dark for me. Between the cold, grey weather, honoring my deceased mother's Dec. 20th…
![mindfulness](https://reneetrudeau.com/wp-content/uploads/2020/12/jason-blackeye-tVo6wYUIBYo-unsplash-scaled-e1670352901862-495x396.jpg)
8 Ways To Embrace Your Shadow
Mindfulness, NewsletterWhile I love celebrating Christmas as a season of light and time of spiritual renewal, sometimes the days before and after this sacred holiday can be a bit dark for me. Between the cold, grey weather, honoring my deceased mother's Dec. 20th…
![mindfulness](https://reneetrudeau.com/wp-content/uploads/2020/12/jason-blackeye-tVo6wYUIBYo-unsplash-scaled-e1670352901862-495x396.jpg)
9 Ways To Embrace Your Shadow
Mindfulness, NewsletterWhile I love celebrating Christmas as a season of light and time of spiritual renewal, sometimes the days before and after this sacred holiday can be a bit dark for me. Between the cold, grey weather, honoring my deceased mother's…
![](https://reneetrudeau.com/wp-content/uploads/2014/12/solstice-e1419301720192.jpg)
Don’t be afraid of the dark
Self-Care While I love celebrating Christmas as a season of light and time of spiritual renewal, often the days before and after this sacred holiday can be a bit dark for me. Between the cold, grey weather, honoring my deceased mother's birthday,…
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Don’t Be Afraid of Your Shadow
MindfulnessTraditionally the days before my Jan. 7th birthday are often the darkest days of the year for me. I often get sick—which is rare—and any anxieties, worries or fears that might have been buried over the past year, surface like long forgotten…