Last week I attended a parenting workshop at my son’s elementary school on peace-based education. The seminar offered kids and parents models for conflict resolution and ideas on how to more mindfully navigate our relationships. The entire…

It's 7:00 a.m. I’m sitting at my computer replying to some timely emails before I finish helping my son find his shoes and water bottle and get out the door for school. He walks into my upstairs office and sits down in the office chair opposite…

di•ges•tion (di jes′c̸hən, dī-); noun; the absorption of ideas. I recently listened to a radio interview with acclaimed historian Doris Kearns Goodwin, author of Team of Rivals: The Political Genius of Abraham Lincoln. She said that…

When you're feeling unfocused and find yourself flitting from one thing to the next, what do you do to get grounded? This is the question I have been asking a lot of clients, friends, organizations—and myself-- over the last month. We’re…