spiritual retreat; Archives

Tag Archive for: spiritual retreat;

Sisterhood: How Do You Affirm Women?

I once spoke at a statewide girls’ empowerment conference to a group of 300 ten to thirteen-year-olds. As I was waiting to go on stage, I overheard a small group of girls talking about their day. One of them was on fire after learning about…

Permission Granted to Do Less

Life Balance, Mindfulness, Newsletter

Almost everything will work again if you unplug it for a few minutes, including you. -Author Anne Lamott I'm hearing from clients and friends around the country that they are having trouble focusing and feeling productive. Most share they…

What is Your Life Trying to Tell You?

Life & Career Coaching, Newsletter

Recently, while leading a work/life alignment workshop for small business owners, I spoke with a long-time entrepreneur who shared she was getting signs that it was time to let her business go. She was ready to harness and redirect her energy…

Get Real. How Well Do You Know Yourself?

emotional self-care, Life Balance, Newsletter

Recently I got a call from an old career coaching client. Her company had presented her with a yet-to-be flushed out dream opportunity, but she was so hyper-focused on finalizing details of the job description, she was missing the bigger picture:…

Considering Therapy? Read This First.

emotional self-care, Newsletter

Whenever these calls come in, I try and encourage my friends to slow down, step back and approach this process with mindfulness and intention. Take your time to get this right; you’re going to be sharing your innermost thoughts and feelings with this person. I’m a big fan of psychotherapy as one of many healing modalities.