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emotional self-care

7 tips for staying sane this holiday season

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My brother and sister-in-law cancelled Thanksgiving. Not really. But they did make the choice to postpone hosting a large family gathering family due to COVID. I get it. I'm hearing stories just like this all around me, and it's bringing up…
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My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

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Popular Blog Posts

Self-Care 101: Three Ways to Begin

This Is The Time to Take a Retreat (Here’s How)

6 Things to Do When The Going Gets Tough

Self-care is Not About Improving Yourself

Connection = Medicine. Are You Getting Your Daily Dose?

Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

Are You Nurturing Your Friendships (+Why You Should)?

Upcoming Events

Sept. 1-30 ~Wild Souls Nature Adventures (Blue Ridge Mountains, NC). Join Renee for magical nature/mindfulness adventures. Learn more.

Friday, Sept. 24, 1:30-4:30 p.m., Brevard, NC Now What? Tools & Practices for Finding Your Way in a Wild New World mini retreat. Learn more.

Nov. 2021 ~ Brevard Music Center, Brevard, NC Awakening Your Wild Soul: A Women’s Self-Renewal Retreat (details and registration coming soon!)

REBIRTH: A Soulful Self-Renewal Retreat ~A virtual/online experience~ Learn more here.

2022 New Way of Being Retreats at 1440 (Santa Cruz, CA) ~ Date TBA

2022 New Way of Being Retreats at Kripalu (Lenox, MA) ~ Date TBA