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Tag Archive for: spiritual retreat

mindfulness

Are You Choosing Love or Fear? (Video)

Mindfulness, Newsletter
“Love After Love"  by Derek Walcott The time will come when, with elation you will greet yourself arriving at your own door, in your own mirror and each will smile at the other's welcome, and say, sit here. Eat. You will love again the…
February 13, 2023
https://reneetrudeau.com/wp-content/uploads/2023/02/IMG_0760-scaled.jpg 1920 2560 Casey Blair https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png Casey Blair2023-02-13 17:50:052023-02-20 06:58:22Are You Choosing Love or Fear? (Video)
mindfulness

(Video) Can You Be With What Is?

Mindfulness, Newsletter
  I sent my husband to the farmer's market last Saturday to get arugula, kale, spinach and lettuce. He came home with a hard-skinned, oblong Japanese squash.  Maybe this year is not going quite as you had planned? This past week I heard…
January 23, 2023
https://reneetrudeau.com/wp-content/uploads/2023/01/IMG_0236-scaled.jpg 1920 2560 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2023-01-23 13:05:022023-01-23 19:15:10(Video) Can You Be With What Is?
self-care

What Would Your Wise Self Say?

Newsletter, Self-Care, women's retreat
This past weekend I took Saturday off for a personal retreat. I sat in front of the fireplace at my friend's empty home surrounded by art supplies, my 2022 journals and my cozy sherpa blanket. I meditated, practiced yoga, drew, journaled,…
January 16, 2023
https://reneetrudeau.com/wp-content/uploads/2023/01/63c4a67a074fc-fbutube-Screenshot-2023-01-15-at-8.06.44-PM.png 324 600 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2023-01-16 10:29:212023-01-16 10:30:05What Would Your Wise Self Say?
emotional self-care

7 tips for staying sane this holiday season

emotional self-care, Newsletter
My brother and sister-in-law cancelled Christmas. Not really. But they did make the choice to postpone hosting a large family gathering because they just don't have the extra energy to pull this off. I get it. And, I'm hearing stories just like…
November 23, 2020
https://reneetrudeau.com/wp-content/uploads/2020/11/aaron-burden-gTnhYYQ5Zk0-unsplash-scaled.jpg 1920 2560 Luisa V https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png Luisa V2020-11-23 10:47:372021-12-13 11:09:337 tips for staying sane this holiday season

Tag Archive for: spiritual retreat

mindfulness

Awakening Your Wild Soul: A Women’s Self-Renewal Retreat, Oct. 14-16, Kripalu Center for Yoga & Health (MA)

event, Featured
August 27, 2022
https://reneetrudeau.com/wp-content/uploads/2022/01/aditya-saxena-_mIXHvl_wzA-unsplash-1-scaled-e1629136390549.jpg 362 600 Casey Blair https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png Casey Blair2022-08-27 11:44:002023-02-15 09:22:09Awakening Your Wild Soul: A Women’s Self-Renewal Retreat, Oct. 14-16, Kripalu Center for Yoga & Health (MA)

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Self-Care 101: Three Ways to Begin

This Is The Time to Take a Retreat (Here’s How)

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Self-care is Not About Improving Yourself

Connection = Medicine. Are You Getting Your Daily Dose?

Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

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My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

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info@reneetrudeau.com

512-459-6700

Popular Blog Posts

Self-Care 101: Three Ways to Begin

This Is The Time to Take a Retreat (Here’s How)

6 Things to Do When The Going Gets Tough

Self-care is Not About Improving Yourself

Connection = Medicine. Are You Getting Your Daily Dose?

Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

Are You Nurturing Your Friendships (+Why You Should)?

Upcoming Events

March 1-31st ~ Wild Souls Nature Adventures (Blue Ridge Mountains, NC). New experiences are posted each week; keep checking back! Learn more.

April 14-16 ~ Awakening Your Wild Soul: A Women’s Self-Renewal Retreat at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Learn more/register.

May 2023 ~ FREE Self-Care Global Summit with Renee and other self-care authors, teachers, coaches, and experts in relationships, spirituality, health & wellness and more. Registration coming soon.

May – June ~ Spring 2023 Women’s Self-Renewal Group  Small group/in person. Brevard, NC. Email us at info at reneetrudeau dot com to receive an invitation.

October 13-15th ~ Awakening Your Wild Soul: A Women’s Self-Renewal Retreat at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Registration coming soon!

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