• Facebook
  • Twitter
  • LinkedIn
  • Youtube
  • Instagram
  • 0Shopping Cart
Renee Trudeau
  • About
  • Speaking
  • Blog
  • Events
  • Self Renewal Groups
  • Books & Audio
  • Contact
  • Menu Menu

Tag Archive for: spiritual retreat

self-care

Feeling Overwhelmed? Try Incremental Self-Care

Newsletter, Self-Care
Last week, I was visiting with a dear friend who just started an intense graduate program. She also works full-time and is juggling family demands. Her life feels uber-full, and it's often hard for her to make it to a yoga class, to the hiking…
July 9, 2023
https://reneetrudeau.com/wp-content/uploads/2023/04/sheila_mraz-3503-1-scaled-e1680551623149.jpg 400 600 Casey Blair https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png Casey Blair2023-07-09 13:10:462023-07-10 14:03:31Feeling Overwhelmed? Try Incremental Self-Care
mindfulness

(Video) The Reminder We Probably All Need Now

Newsletter, Self-Care
Everyone I know has shared how challenging the last two weeks have been. Collectively and individually many of us have been navigating emotionally-wrought times. Even if your own life seems stable, we're all affected by what happens in the "collective"…
April 10, 2023
https://reneetrudeau.com/wp-content/uploads/2023/04/sheila_mraz-3494-scaled.jpg 1706 2560 Casey Blair https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png Casey Blair2023-04-10 10:07:422023-04-11 09:50:29(Video) The Reminder We Probably All Need Now
mindfulness

Are You Choosing Love or Fear? (Video)

Mindfulness, Newsletter
“Love After Love"  by Derek Walcott The time will come when, with elation you will greet yourself arriving at your own door, in your own mirror and each will smile at the other's welcome, and say, sit here. Eat. You will love again the…
February 13, 2023
https://reneetrudeau.com/wp-content/uploads/2023/02/IMG_0760-scaled.jpg 1920 2560 Casey Blair https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png Casey Blair2023-02-13 17:50:052023-02-20 06:58:22Are You Choosing Love or Fear? (Video)
mindfulness

(Video) Can You Be With What Is?

Mindfulness, Newsletter
  I sent my husband to the farmer's market last Saturday to get arugula, kale, spinach and lettuce. He came home with a hard-skinned, oblong Japanese squash.  Maybe this year is not going quite as you had planned? This past week I heard…
January 23, 2023
https://reneetrudeau.com/wp-content/uploads/2023/01/IMG_0236-scaled.jpg 1920 2560 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2023-01-23 13:05:022023-01-23 19:15:10(Video) Can You Be With What Is?
self-care

What Would Your Wise Self Say?

Newsletter, Self-Care, women's retreat
This past weekend I took Saturday off for a personal retreat. I sat in front of the fireplace at my friend's empty home surrounded by art supplies, my 2022 journals and my cozy sherpa blanket. I meditated, practiced yoga, drew, journaled,…
January 16, 2023
https://reneetrudeau.com/wp-content/uploads/2023/01/63c4a67a074fc-fbutube-Screenshot-2023-01-15-at-8.06.44-PM.png 324 600 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2023-01-16 10:29:212023-01-16 10:30:05What Would Your Wise Self Say?
emotional self-care

7 tips for staying sane this holiday season

emotional self-care, Newsletter
My brother and sister-in-law cancelled Christmas. Not really. But they did make the choice to postpone hosting a large family gathering because they just don't have the extra energy to pull this off. I get it. And, I'm hearing stories just like…
November 23, 2020
https://reneetrudeau.com/wp-content/uploads/2020/11/aaron-burden-gTnhYYQ5Zk0-unsplash-scaled.jpg 1920 2560 Luisa V https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png Luisa V2020-11-23 10:47:372021-12-13 11:09:337 tips for staying sane this holiday season

Tag Archive for: spiritual retreat

mindfulness

Awakening Your Wild Soul: A Women’s Self-Renewal Retreat, Oct. 13-15, Kripalu Center for Yoga & Health (MA)

event, Featured
August 27, 2022
https://reneetrudeau.com/wp-content/uploads/2022/01/aditya-saxena-_mIXHvl_wzA-unsplash-1-scaled-e1629136390549.jpg 362 600 Casey Blair https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png Casey Blair2022-08-27 11:44:002023-07-07 11:56:09Awakening Your Wild Soul: A Women’s Self-Renewal Retreat, Oct. 13-15, Kripalu Center for Yoga & Health (MA)

Subscribe to my blog

 

 

Archives

Categories

Popular Blog Posts

Self-Care 101: Three Ways to Begin

This Is The Time to Take a Retreat (Here’s How)

6 Things to Do When The Going Gets Tough

Self-care is Not About Improving Yourself

Connection = Medicine. Are You Getting Your Daily Dose?

Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

Are You Nurturing Your Friendships (+Why You Should)?

Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

512-459-6700

Popular Blog Posts

Self-Care 101: Three Ways to Begin

This Is The Time to Take a Retreat (Here’s How)

6 Things to Do When The Going Gets Tough

Self-care is Not About Improving Yourself

Connection = Medicine. Are You Getting Your Daily Dose?

Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

Are You Nurturing Your Friendships (+Why You Should)?

Upcoming Events

September 1-30th ~ Wild Souls Nature Adventures (Blue Ridge Mountains, NC). New experiences are posted each week; keep checking back! Learn more.

**SOLD OUT** Sept. 15-17 ~ Sing, Dance, Pray: Romancing the Beloved women’s self-renewal retreat with Renee Trudeau in the Blue Ridge Mountains of NC. Email info at reneetrudeau dot com with questions; this very special, sold-out retreat is limited to 25 women from around the U.S.  Learn more.

October 13-15th ~ Awakening Your Wild Soul: A Women’s Self-Renewal Retreat at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Learn more/register.

Oct. 26 – Jan. 26 ~ *REGISTRATION NOW OPEN!* Growing Grace, Power & Intuition: A Women’s Self-Renewal Circle in-person in Brevard, NC, 45 min. from Asheville. This exciting new program will meet for 10 classes. Open to women of all ages. Learn more/register.

January 19-21st ~ Sing, Dance, Pray: Romancing the Beloved at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Learn more/register.

April 26-28th ~ Sing, Dance, Pray: Romancing the Beloved at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Details coming soon!

October 25-27th ~ Sing, Dance, Pray: Romancing the Beloved at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Details coming soon!

© 2023 Renée Trudeau. Privacy Policy + Terms of Use
  • Facebook
  • Twitter
  • LinkedIn
  • Youtube
  • Instagram
  • About
  • Speaking
  • Blog
  • Events
  • Self Renewal Groups
  • Books & Audio
  • Contact
  • Facilitator Login
  • My Account
Scroll to top

This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.

OKLearn more

Cookie and Privacy Settings



How we use cookies

We may request cookies to be set on your device. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website.

Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.

Essential Website Cookies

These cookies are strictly necessary to provide you with services available through our website and to use some of its features.

Because these cookies are strictly necessary to deliver the website, refusing them will have impact how our site functions. You always can block or delete cookies by changing your browser settings and force blocking all cookies on this website. But this will always prompt you to accept/refuse cookies when revisiting our site.

We fully respect if you want to refuse cookies but to avoid asking you again and again kindly allow us to store a cookie for that. You are free to opt out any time or opt in for other cookies to get a better experience. If you refuse cookies we will remove all set cookies in our domain.

We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. Due to security reasons we are not able to show or modify cookies from other domains. You can check these in your browser security settings.

Google Analytics Cookies

These cookies collect information that is used either in aggregate form to help us understand how our website is being used or how effective our marketing campaigns are, or to help us customize our website and application for you in order to enhance your experience.

If you do not want that we track your visit to our site you can disable tracking in your browser here:

Other external services

We also use different external services like Google Webfonts, Google Maps, and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.

Google Webfont Settings:

Google Map Settings:

Google reCaptcha Settings:

Vimeo and Youtube video embeds:

Other cookies

The following cookies are also needed - You can choose if you want to allow them:

Privacy Policy

You can read about our cookies and privacy settings in detail on our Privacy Policy Page.

Privacy Policy
Accept settingsHide notification only