Tag Archive for: to-do lists

mindfulness

Six Tips For A More Mindful Holiday Season

,
Recently, my extended family all hopped on a Zoom call to pause, check-in and share our intentions for this holiday season: what's most important to us during our time together and what we each need right now when it comes to self-care. We decided…
mindfulness

7 Tips For A More Mindful Holiday Season

,
Last week, my extended family all hopped on a Zoom call to pause, check-in and share our intentions for this holiday season: what's most important to us during our time together and what we each need right now when it comes to self-care. We…
emotional self-care

7 Tips For A More Mindful Holiday Season

, ,
My immediate family will all be coming together next week. Yesterday we hopped on a Zoom call to pause, check-in and share our intentions for this holiday season: what's most important to us during our time together and what we each need right…
emotional self-care

7 tips for staying sane this holiday season

,
My brother and sister-in-law cancelled Christmas. Not really. But they did make the choice to postpone hosting a large family gathering because they just don't have the extra energy to pull this off. I get it. And, I'm hearing stories just like…

Life is More Than a To-Do List

Returning from an incredible family vacation in Ireland (more on this in my next newsletter) and preparing for “back to school” and a full fall, I’m very observant right now of how my family and I plan to live/play/work over the next few…
Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

Popular Blog Posts

Self-Care 101: Three Ways to Begin

This Is The Time to Take a Retreat (Here’s How)

6 Things to Do When The Going Gets Tough

Self-care is Not About Improving Yourself

Connection = Medicine. Are You Getting Your Daily Dose?

Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

Are You Nurturing Your Friendships (+Why You Should)?

Upcoming Events

November 1-30th ~ Secrets to Facilitating Life-Changing Women’s Groups/Retreats in Uncertain Times– the online video training course. Are you passionate about empowering other women? Enjoy personal mentoring and training and begin facilitating women’s groups/retreats in your area. Introductory pricing: only $195. Learn More.

December 21st ~ Solace: A Winter Solstice Deep Rest Retreat, 3-5:30 p.m., a 2.5 hour live virtual retreat experience. Details/Register.

*SAVE THE DATE* April 25, 2025 ~ The North Carolina Creativity Conference for Women ~ 9 a.m.-5 p.m. Lake Logan Conference Center,  Canton, NC. Registration opens Jan. 1st.

Spring 2025 Women’s Empowerment Communications Internship ~ Interviewing through November. More Details here.