Tag Archive for: winter solstice retreat
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(Video) Three Questions to Ask Before You Enter 2023
Career Coaching, Life Coaching, Newsletter In the spring of 2011, on a warm, vibrant weekend in the Texas Hill Country, I took a personal retreat to sit with the question, "What is uniquely mine to do?" That Saturday while mediating in my cabin, I received an inspiration from my deceased…
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5 Ways to Find Rest & Renewal This Week
Mindfulness, Newsletter Last week I spent an hour with my calendar--not penciling things in, but revisiting pending events and making intentional choices that support a more open, spacious, restorative winter schedule.
Does the thought of returning presents and attending…
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(Video) What Did You Learn from 2021?
Mindfulness, Newsletter Before the pandemic this would have been my busiest week of the year. I'd be responding to a slew of requests from national media for interviews on how to create success in the New Year, inquires from companies around the U.S. wanting large…
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(Video) Can I Honor My Shadow AND My Light?
emotional self-care, Newsletter “Someone I loved once gave me a box full of darkness. It took me years to understand that this too, was a gift.” Mary Oliver
This week is typically my heaviest of the year emotionally. Between the arrival of the Winter Solstice Dec. 21…
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(Video) Pause. How Do You Want to BE this Holiday Season?
Mindfulness, Newsletter When we were teenagers, my brother Kert used to dance around the house singing, "It's beginning to look a lot like stress-mas, everywhere you turn ... " Growing up, we used humor in our household to keep things real!
As we balance the light…
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5 Ways to Experience Rest & Renewal This Holiday
Mindfulness, Newsletter Yesterday I spent an hour with my December calendar--not penciling things in, but revisiting pending events and making intentional choices that support a more open, spacious, restorative winter schedule.
Does the thought of hanging lights…