![mindfulness](https://reneetrudeau.com/wp-content/uploads/2022/09/IMG_5201-495x400.jpg)
(Video) Are You Taking Time to Pause?
Mindfulness, NewsletterThis month I have been managing so many moving pieces -- working on our new web site, training new team members, booking new speaking engagements and workshops, vetting new partnerships--that I have found it hard just to hear myself think.
![stress management](https://reneetrudeau.com/wp-content/uploads/2022/09/20220919_083014-e1663601608367-495x400.jpg)
(Video) Many Things Are True at Once
Mindfulness, NewsletterThis month I have been managing so many moving pieces -- working on our new web site, training new team members, booking new speaking engagements and workshops, vetting new partnerships--that I have found it hard just to hear myself think.
![mindfulness](https://reneetrudeau.com/wp-content/uploads/2022/09/ashlyn-ciara-WA_O4UAUfxc-unsplash-scaled-e1662994685643-495x400.jpg)
Tips for Taking a Personal Retreat (+ why you should)
Newsletter, Self-Care, women's retreatThis month I have been managing so many moving pieces -- working on our new web site, training new team members, booking new speaking engagements and workshops, vetting new partnerships--that I have found it hard just to hear myself think.
![self-care](https://reneetrudeau.com/wp-content/uploads/2022/09/emma-simpson-mNGaaLeWEp0-unsplash-scaled-e1662148186504-495x400.jpg)
Crazy Busy Schedule? Try Incremental Self-Care
Newsletter, Self-CareLast week I was visiting with my brother, a management consultant. He just took on a new client, he has a toddler with special needs and a blended family, he travels for work and he’s working in an uber fast-paced industry. We talked about…