
What is Your Life Trying to Tell You?
Life & Career Coaching, NewsletterRecently, while leading a work/life alignment workshop for small business owners, I spoke with a long-time entrepreneur who shared she was getting signs that it was time to let her business go. She was ready to harness and redirect her energy…

6 Things to Do When Life Feels Hard
Newsletter, Self-CareMany people are struggling right now and some are barely keeping their heads above water. I was visiting with a dear friend last week whose wife was just diagnosed with lung cancer. He's feeling depressed, overwhelmed and is running on fumes. …

Get Real. How Well Do You Know Yourself?
emotional self-care, Life Balance, NewsletterRecently I got a call from an old career coaching client. Her company had presented her with a yet-to-be flushed out dream opportunity, but she was so hyper-focused on finalizing details of the job description, she was missing the bigger picture:…

When We Do Less, We Experience More
Mindfulness, Newsletter
Last week, I was juggling work deadlines, interviewing interns, wrapping up 2025 contracts and packing up to head out of town for two weeks. On Wednesday morning after my meditation, I looked at my too-full work-day and realized that while…