Tag Archive for: aging
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5 Paths for Finding Spiritual Renewal This HolidayMindfulness
Author and self-care expert Renee Trudeau offers 5 ways to find spiritual renewal this holiday.
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(Video) Are You Fixed or Fluid?Mindfulness, Newsletter
Author and self-care expert Renee Trudeau offers a short video on ways to feel more grounded.
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Who do you want to “be” when you’re 80?Mindfulness
When all your desires are distilled you will cast just two votes: to love more and be happy. Hafiz Years ago, my husband, son, and I visited some old family friends —and native Irish speakers — who live in a fishing village outside…
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Do You Embrace–or Avoid–Aging?Life Balance
As a life balance teacher, I speak, teach, write and coach around how to come into balance on all levels (not just around work and life). And I believe one of the areas we still need to do a lot of balancing around is in how we view aging. I…