Tag Archive for: art of living retreat center

5 Ways to Experience Rest & Renewal This Holiday
Mindfulness, Newsletter
Yesterday I spent an hour with my December calendar--not penciling things in, but revisiting pending events and making intentional choices that support a more open, spacious, restorative winter schedule.
Does the thought of hanging lights…

(Video) Why’d You Stop Doing What Makes You Feel GOOD?
Newsletter, Self-CareAuthor and self-care expert Renee Trudeau offers a short video on ways to feel more grounded.

Do You Take Time for Emotional Self-Care?
Newsletter, women's retreatAuthor and self-care expert Renee Trudeau offers a short video on ways to feel more grounded.

(Video) Feeling Scattered? Maybe You Need a Time-Out!
Newsletter, women's retreatAuthor and self-care expert Renee Trudeau offers a short video on ways to feel more grounded.