Tag Archive for: career coaching
Sisterhood: How Do You Affirm Women?
Newsletter, Women's EmpowermentI once spoke at a statewide girls’ empowerment conference to a group of 300 ten to thirteen-year-olds. As I was waiting to go on stage, I overheard a small group of girls talking about their day. One of them was on fire after learning about…
The Most Important Question I’m Asking This Week
Newsletter, Self-CareAuthor/speaker Renee Trudeau offers women 8 ways to reclaim their power.
Are You Owning Your Personal Power? Eight Ways to Begin
Newsletter, Self-CareAuthor/speaker Renee Trudeau offers women 8 ways to reclaim their power.
Get Real. How Well Do You Know Yourself?
emotional self-care, Life Balance, NewsletterRecently I got a call from an old career coaching client. Her company had presented her with a yet-to-be flushed out dream opportunity, but she was so hyper-focused on finalizing details of the job description, she was missing the bigger picture:…
(Video) Are You Comfortable Taking Time for Rest?
Newsletter, Self-Care
“If we do not allow for a rhythm of rest in our overly busy lives, illness becomes our Sabbath - our pneumonia, our cancer, our heart attack, our accidents create Sabbath for us.” ― Wayne Muller, Sabbath: Finding Rest, Renewal, and…
(Video) Are You Ignoring Your Emotional Self-Care?
emotional self-care, Newsletter, Self-CareAuthor/speaker Renee Trudeau offers women 8 ways to reclaim their power.
8 Ways to Own Your Personal Power
Newsletter, Self-CareAuthor/speaker Renee Trudeau offers women 8 ways to reclaim their power.
Get Real. How Well Do You Know Yourself?
Life Coaching, NewsletterRecently I got a call from an old career coaching client. Her company had presented her with a yet-to-be flushed out dream opportunity, but she was so hyper-focused on finalizing details of the job description, she was missing the bigger picture:…
Are You Choosing Love or Fear? (Video)
Mindfulness, Newsletter“Love After Love" by Derek Walcott
The time will come when, with elation you will greet yourself arriving at your own door, in your own mirror
and each will smile at the other's welcome, and say, sit here. Eat.
You will love again the…
How Do You Slow Down (when everything is sped up)?
Mindfulness“Something wonderful begins to happen with the simple realization that life, like an automobile, is driven from the inside out, not the other way around. As you focus more on becoming more peaceful with where you are, rather than focusing…
Sisterhood: How Do You Affirm Women?
Women's EmpowermentI once spoke at a girls empowerment conference to a group of 300 ten to thirteen-year-olds. As I was waiting to go on stage, I overheard a small group of four young girls talking about their day. One of them was on fire after learning about…
What Would Your Wise Self Say?
Newsletter, Self-Care, women's retreat
This past weekend I took Saturday off for a personal retreat. I sat in front of the fireplace at my friend's empty home surrounded by art supplies, my 2022 journals and my cozy sherpa blanket. I meditated, practiced yoga, drew, journaled,…