Tag Archive for: creativity

self-care

What makes you come alive?

,
What makes you come alive?
LIFE COACHING

Now is the time: challenge how you see EVERYTHING!

,
Last week I spoke at a women’s life balance event and afterwards I visited with an attendee who asked, “I know self-care is important, but I have no idea what I need and I’m not even sure where to start!” Can you relate?

Allowing

Last March my family took a trip to Big Bend National Park. In the middle of our family vacation, after a long day of hiking in the canyon and swimming in the river, we stopped at a quiet, still campground on the banks of the Rio Grande. As…

Creative Expression=Balanced Living?

I attended a creativity party this past weekend at my good friend author/writing coach Carolyn Scarborough’s home. She asked her friends to bring something to the party that illustrated how they "get their creative game on.” Guests sang,…

Time

My family and I just returned from a fabulous trip to the Big Bend National Park area. This remote 800,000 acre national park is one of the most diverse and unusual—mountains/desert/river all in one area—and one of the least visited.…

Alive

Although it’s been challenging juggling everything this month, I am really enjoying my January writing sabbatical. And, it’s headed in a completely different direction than I had thought—but I’ll save that for another time. Creating…

Birthing Something Creative

Last week while at the park late one afternoon with my son and two other moms and kids, one of my friends asked me about a unique aspect of my upbringing. It was the fourth time in about 3 days the Universe had presented me with this theme.…
Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

Popular Blog Posts

Self-Care 101: Three Ways to Begin

This Is The Time to Take a Retreat (Here’s How)

6 Things to Do When The Going Gets Tough

Self-care is Not About Improving Yourself

Connection = Medicine. Are You Getting Your Daily Dose?

Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

Are You Nurturing Your Friendships (+Why You Should)?

Upcoming Events

December 1-31st ~ Secrets to Facilitating Life-Changing Women’s Groups/Retreats in Uncertain Times– the online video training course. Are you passionate about empowering other women? Enjoy personal mentoring and training and begin facilitating women’s groups/retreats in your area. Introductory pricing: only $195. Learn More.

December 1-31st ~ Solace: A Deep Rest Winter Retreat, a 2.5 hour live virtual retreat experience on Zoom. Learn more/Download.

December 22nd ~ Wild Souls Movement w/ Renee near Asheville, NC – Sundays 9:30-11 a.m. Join us in a supportive, relaxed, welcoming environment for an expressive movement class designed to help you get unstuck, dissolve anxiety/stress, and celebrate community. Learn More.

*SAVE THE DATE* April 25, 2025 ~ Tending Your Creative Fire: A Women’s Self-Renewal Retreat ~ 9 a.m. – 5 p.m. Lake Logan Conference Center, Canton, NC. Registration opens Jan. 1st.

Spring 2025 Women’s Empowerment Communications Internship ~ Interviewing through December. More Details here.