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9 gifts I’ve uncovered while living in the unknown

Career Coaching, Featured, Newsletter, Uncategorized
Are you moving through a career change,  health crisis or relationship challenge?  Are you in a big life transition and asking "What's next?"  Do things seem particularly intense for you right now?  For many of us it feels…
August 13, 2019
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7 reasons I practice self-care

Self-Care
I was recently visiting with the head of large east-coast private school who shared that his stressed-out school community was struggling with self-care. Like many, he saw self-care as something you “should do” for your physical health…
August 25, 2015
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career coaching; 9 ways to own your power

Are you at a threshold, too?

Self-Care, Women's Retreats
THRESHOLD    noun/thresh·old/ˈthresh-ˌhōld: the starting point for a new state or experience. Yesterday we attended a moving "Ceremony of 13" at our church for my teenage son. Cultures around the world share a tradition of marking…
August 17, 2015
https://reneetrudeau.com/wp-content/uploads/2015/08/threshold-e1439839402972.jpg 281 340 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2015-08-17 19:46:062015-08-20 20:13:46Are you at a threshold, too?
mindfulness

Are you making time for friends (and why you should)?

Self-Care
The other night I hosted a book swap and summer gathering for the women in my neighborhood. Most of these women I had never met before but it felt important to me to cultivate these relationships as I know what a huge impact making time…
1 Comment
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August 10, 2015
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Do less, experience more

Mindfulness, Self-Care
Recently, our family was invited to visit friends for the weekend at their cabin on the river, an hour’s drive from our house. The night before we were going to leave, my husband and I were frantically creating lists of all the things…
1 Comment
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August 3, 2015
https://reneetrudeau.com/wp-content/uploads/2015/08/portsmouthbeach-e1438641133313.jpg 255 340 Camille https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png Camille2015-08-03 22:42:002019-05-13 11:23:30Do less, experience more

Are you having the summer you desire?

Self-Care
We just got back from a work/family trip to the east coast--our first time to visit Maine! While I am beyond grateful for this opportunity and loved seeing our beloved friends and family, visiting five cities in 10 days after leading a weekend…
2 Comments
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July 27, 2015
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Why I unplugged on my busiest day ever

Life Balance, Mindfulness
Last Monday morning I returned to mountains of work having been off for a week with my family for spring break (when we go on vacation we generally go "off the grid"). In addition to hundreds of emails, phone messages and requests for my…
1 Comment
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March 30, 2015
https://reneetrudeau.com/wp-content/uploads/2015/03/snails-e1427732659822.jpg 255 340 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2015-03-30 22:16:242015-03-31 00:01:48Why I unplugged on my busiest day ever

10 gifts I’ve uncovered while living in the unknown

Mindfulness
Are you moving through a career, relationship or health crisis or challenge?  Are you in transition and asking "What's next?" Do things seem particularly intense for you right now? For many of us it feels as if we’re headed into a brave,…
February 9, 2015
https://reneetrudeau.com/wp-content/uploads/2015/02/forestpath-e1431183810494.jpg 450 600 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2015-02-09 23:08:542015-02-09 23:28:5310 gifts I’ve uncovered while living in the unknown

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  • Self-Care 101: Three Ways to Begin
  • This Is The Time to Take a Retreat (Here’s How)
  • Three Things to Do This Week to Thrive
  • Feeling Dazed and Confused? That’s Perfectly Ok!
  • 6 Things to Do When The Going Gets Tough
  • 5 Reasons You Need to Ask for Help 
  • Self-care is Not About Improving Yourself
  • Connection = Medicine. Are you getting your daily dose?

 

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My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

P.O. Box 153104
Austin, TX  78715

512-459-6700

Popular Blog Posts

Self-Care 101: Three Ways to Begin

This Is The Time to Take a Retreat (Here’s How)

Three Things to Do This Week to Thrive

Feeling Dazed and Confused? That’s Perfectly Ok!

6 Things to Do When The Going Gets Tough

5 Reasons You Need to Ask for Help 

Self-care is Not About Improving Yourself

Connection = Medicine. Are you getting your daily dose?

Upcoming Events

March 21, 2021 ~REBIRTH: A Spring Equinox Women’s Retreat (virtual/online). 1-4:30 p.m. CST. Details to come.

2021 New Way of Being Retreats at 1440 (Santa Cruz, CA) ~ Date TBA

2021 New Way of Being Retreats at Kripalu (Lenox, MA) ~ Date TBA

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