Posts

Can you be with things exactly as they are?
Mindfulness, NewsletterEverywhere I go, people are echoing variations of the same song: 2020 changed how I see and feel about everything. I don't want to go back but I'm not sure what direction I should head. Now what? While things are definitely shifting, we can't…

Welcome Mat
Life Balance I just finished writing our February life balance newsletter on emotional health and cultivating the ability to not take things personally. (Sign up here if you’d like to receive it on Wednesday.) And for me, a big piece of emotional health…

This Too Shall Pass
Women's EmpowermentWhat a full month April has been! Our first in-person training for Personal Renewal Group (PRG) Facilitators at the Crossings here in Austin, was incredibly inspiring and moving. And, we’re getting emails weekly from women around the U.S.,…