Tag Archive for: living inside out
https://reneetrudeau.com/wp-content/uploads/2020/08/robin-worrall-FPt10LXK0cg-unsplash-scaled-e1597698318220.jpg 400 600 Carin Carlin https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png Carin Carlin2020-08-17 13:02:162020-08-17 17:57:29Who is steering your ship?
Who is steering your ship?living intentionally, Newsletter
Last week I spoke at a women’s life balance event and afterwards I visited with an attendee who asked, “I know self-care is important, but I have no idea what I need and I’m not even sure where to start!” Can you relate?
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Pause. Are you living from the inside-out?Mindfulness, Newsletter
Stop whatever you’re doing. Pause. Close your eyes. Place your hand over your chest and take a deep breath. Allow your thoughts to settle like dancing flakes in a snow globe. Then, connect with the wisest part of you. Have you been…
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Living from the Inside-OutWork Life Balance
October overwhelm. It’s an old familiar friend. With my natural proclivity to “always think big” (I am a dyed in the wool entrepreneur!), underestimate how much time is needed for tasks and my tendency to take on too much at one time--I…
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What Makes Me Happy … NowSelf-Care
Last week my son had a couple of days off from school and we headed to visit family in San Antonio—one of the ten largest cities in the U.S., one of the most overweight cities in America and a population that frankly, loves to shop, party…