Tag Archive for: Maya Angelou

mindfulness

Six Tips For A More Mindful Holiday Season

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Recently, my extended family all hopped on a Zoom call to pause, check-in and share our intentions for this holiday season: what's most important to us during our time together and what we each need right now when it comes to self-care. We decided…
mindfulness

7 Tips For A More Mindful Holiday Season

,
Last week, my extended family all hopped on a Zoom call to pause, check-in and share our intentions for this holiday season: what's most important to us during our time together and what we each need right now when it comes to self-care. We…
emotional self-care

7 Tips For A More Mindful Holiday Season

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My immediate family will all be coming together next week. Yesterday we hopped on a Zoom call to pause, check-in and share our intentions for this holiday season: what's most important to us during our time together and what we each need right…
emotional self-care

7 tips for staying sane this holiday season

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My brother and sister-in-law cancelled Christmas. Not really. But they did make the choice to postpone hosting a large family gathering because they just don't have the extra energy to pull this off. I get it. And, I'm hearing stories just like…

Tag Archive for: Maya Angelou

October 24-26th ~ Soul Tending: Cultivating Grace, Power and Intuition ~ A Women’s Self-Renewal Retreat at Kripalu Center for Yoga & Health, MA

self-care

September 19-21st ~ Soul Tending: Cultivating Grace, Power & Intuition: A Women’s Self-Renewal Retreat at Art of Living Retreat Center

mindfulness

Awakening Your Wild Soul: A Women’s Self-Renewal Retreat, Oct. 13-15, Kripalu Center for Yoga & Health (MA)

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February 1-28th ~ Wild Souls Authentic Movement Class ~ Join like-hearted women every Sunday for connection and movement. Brevard, NC. Next public classes: Feb. 8th & 15th. Learn more.

Spring 2026 Women’s Empowerment Communications Internship. Begins in late January. Learn more/apply.

March 20 – 22nd, 2026 ~ Awakening Your Wild Soul: A Women’s Self-Renewal Retreat at 1440 Multiversity, Santa Cruz, CA. Learn more/ register.

October 16-18th, 2026 ~ Fall Women’s Self-Renewal Retreat at Kripalu Center for Yoga & Health. Details coming soon.