Tag Archive for: RTA-Certified Facilitator
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Whenever these calls come in, I try and encourage my friends to slow down, step back and approach this process with mindfulness and intention. Take your time to get this right; you’re going to be sharing your innermost thoughts and feelings with this person. I’m a big fan of psychotherapy as one of many healing modalities.
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Today marks my first day back in the office after five days unplugged (no computer use, email, TV/movies and only minimal phone use). I took off Thursday morning through Monday night--essentially only 3 work days--and spent the time working…
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“Are you listening to your life--what is it trying to tell you?” Renee Trudeau Stephen Cope, MSW, author and director of Kripalu’s Institute for Extraordinary Living says retreats don’t change our lives as much as they change…