winter retreat Archives - Renee Trudeau

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mindfulness

Is your pace sustainable? Release the need for speed

Mindfulness, Newsletter

Last week I found myself sitting in my car in a downtown parking garage feeling exhausted. All day I had been juggling Austin traffic, conference calls, schedule changes and work requests from my team. Now, I couldn't find a parking spot, I…

support system

In transition? 5 things to help you through

Newsletter, support system

Before I went out on my own in 1999 to launch Career Strategists, I remember feeling frustrated, stuck and anxious at my job as a marketing communications director. I was ready for a big career change, I just wasn't sure which path to take.…

mindfulness

One of the best life hacks: know yourself!

Mindfulness, Newsletter

The words, "We don't see things as they are, we see things as we are," flooded in this morning. My coaching/consulting firm is in the midst of some structural/staff changes and I'm watching myself flail like a fish out of water without a full…

emotional self-care

Why kindness matters (and where to begin)

emotional self-care, Newsletter

Last month while leading a workshop on the west coast, my teaching assistant and I had a rude, jarring experience with another presenter. We later found out he had recently lost his partner. Consequently, our perspective of the episode shifted.…

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My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

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Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

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info@reneetrudeau.com

P.O. Box 153104
Austin, TX 78715

512-459-6700

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