“Everyone has been made for some particular work, and the desire for that work has been put in every heart. Let yourself be silently drawn by the stronger pull of what you really love.” - Rumi Every Sunday morning I facilitate a movement…

Recently while I was at Kripalu Center for Yoga & Health leading a women's retreat, I met an executive who was the dean at a large medical school. She said they had just added a class on work-life balance and resiliency to their medical school curriculum. But she wonders if her young doctors in training will see the value of this course for their patients–and themselves– as they navigate their intense pace.

My husband and I are in the middle of several huge life transitions. We're pulling up 30-year roots, selling our sweet Austin, TX home and hoping to build a creative dream in the mountains of Western NC. There's much more, but needless to say…

I sat next to a young college student on the plane the other day coming back from Kripalu. I listened as she talked about her fears and anxieties around her career path and "What's next?" When I got up to leave, I asked her, “Cristina, what…