Tag Archive for: yin and yang

self-care

(Video) Are You Ignoring Your Emotional Self-Care?

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Author/speaker Renee Trudeau offers women 8 ways to reclaim their power.
self-care

8 Ways to Own Your Personal Power

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Author/speaker Renee Trudeau offers women 8 ways to reclaim their power.
self-care

8 Ways to Reclaim Your Personal Power

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Author/speaker Renee Trudeau offers women 8 ways to reclaim their power.
minfulness

(Video) Do You Push or Allow Things to Happen?

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“Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. This is a paradox: what is soft is strong.”―…
life balance

If it Doesn’t Flow, Can You Let it Go?

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As a communications director, throughout my twenties and thirties, I pushed myself hard. After securing a documentary special for a client on NOVA, I barely stopped to breathe before I was pitching their story to National Geographic. When it…
self-care

8 ways to reclaim your power

,
Author/speaker Renee Trudeau offers women 8 ways to reclaim their power.
life balance

If it doesn’t flow, let it go

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As a communications director, throughout my twenties and thirties, I pushed myself hard. After securing media coverage for a client on NOVA, I barely stopped to breathe before I was pitching their story to National Geographic. When it came…

Are your yin & yang out of balance?

As a communications director, throughout my twenties and most of my thirties, I pushed myself hard. After securing media coverage for a client on the TODAY Show, I barely stopped to breathe before I was pitching their story to National…
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September 1-30th ~ Wild Souls Nature Adventures (Blue Ridge Mountains, NC). New experiences are posted each week; keep checking back! Learn more.

**SOLD OUT** Sept. 15-17 ~ Sing, Dance, Pray: Romancing the Beloved women’s self-renewal retreat with Renee Trudeau in the Blue Ridge Mountains of NC. Email info at reneetrudeau dot com with questions; this very special, sold-out retreat is limited to 25 women from around the U.S.  Learn more.

October 13-15th ~ Awakening Your Wild Soul: A Women’s Self-Renewal Retreat at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Learn more/register.

Oct. 26 – Jan. 26 ~ Growing Grace, Power & Intuition: A Women’s Self-Renewal Circle ~ Email info@reneetrudeau.com to be added to the invitation list. Details coming; in-person in Brevard, NC, 45 min. from Asheville. This exciting new program will meet for 10 classes. Open to women of all ages.

January 19-21st ~ Sing, Dance, Pray: Romancing the Beloved at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Learn more/register.

April 26-28th ~ Sing, Dance, Pray: Romancing the Beloved at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Details coming soon!

October 25-27th ~ Sing, Dance, Pray: Romancing the Beloved at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Details coming soon!