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self-care

8 ways to reclaim your power

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Author/speaker Renee Trudeau offers women 8 ways to reclaim their power.
life balance

If it doesn’t flow, let it go

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As a communications director, throughout my twenties and thirties, I pushed myself hard. After securing media coverage for a client on NOVA, I barely stopped to breathe before I was pitching their story to National Geographic. When it came…

Are your yin & yang out of balance?

As a communications director, throughout my twenties and most of my thirties, I pushed myself hard. After securing media coverage for a client on the TODAY Show, I barely stopped to breathe before I was pitching their story to National…
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Sign up and receive my meditation on How To Start Your Day Intentionally.

My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

Get In Touch

info@reneetrudeau.com

512-459-6700

Popular Blog Posts

Self-Care 101: Three Ways to Begin

This Is The Time to Take a Retreat (Here’s How)

6 Things to Do When The Going Gets Tough

Self-care is Not About Improving Yourself

Connection = Medicine. Are You Getting Your Daily Dose?

Pause. Are You Honoring Your Journey?

Feeling Out of Sorts? Start with Self-Compassion

Are You Nurturing Your Friendships (+Why You Should)?

Upcoming Events

Sept. 1-30 ~Wild Souls Nature Adventures (Blue Ridge Mountains, NC). Join Renee for magical nature/mindfulness adventures. Learn more.

Friday, Sept. 24, 1:30-4:30 p.m., Brevard, NC Now What? Tools & Practices for Finding Your Way in a Wild New World mini retreat. Learn more.

Nov. 2021 ~ Brevard Music Center, Brevard, NC Awakening Your Wild Soul: A Women’s Self-Renewal Retreat (details and registration coming soon!)

REBIRTH: A Soulful Self-Renewal Retreat ~A virtual/online experience~ Learn more here.

2022 New Way of Being Retreats at 1440 (Santa Cruz, CA) ~ Date TBA

2022 New Way of Being Retreats at Kripalu (Lenox, MA) ~ Date TBA