Tag Archive for: yin and yang

life balance

If it Doesn’t Flow, Can You Let it Go?

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As a communications director, throughout my twenties and thirties, I pushed myself hard. After securing a documentary special for a client on NOVA, I barely stopped to breathe before I was pitching their story to National Geographic. When it…
self-care

8 ways to reclaim your power

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Author/speaker Renee Trudeau offers women 8 ways to reclaim their power.
life balance

If it doesn’t flow, let it go

,
As a communications director, throughout my twenties and thirties, I pushed myself hard. After securing media coverage for a client on NOVA, I barely stopped to breathe before I was pitching their story to National Geographic. When it came…

Are your yin & yang out of balance?

As a communications director, throughout my twenties and most of my thirties, I pushed myself hard. After securing media coverage for a client on the TODAY Show, I barely stopped to breathe before I was pitching their story to National…
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My inspiring Tuesday emails provide timely life balance tools to help you soar through your week, plus receive pre-invites to our sell-out events.

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August 1-31st ~ *Available for a limited time* ~ Creating the Summer Your Soul Desires: A Mini Retreat. Design the summer your heart, body and soul desire! Learn more/download this virtual retreat today.

Sept. 12 ~ 6:30-8:30 p.m. Brevard, NC Breaking the Habit of Being Yourself: A Mini Meditation Workshop (sampler event). Open to all men/women. We have 60,000 thoughts a day and 90% of them are the same thoughts! Are you willing to think and explore new ways of being? Details TBA!

Fall 2022, coming soon ~ Awakening Your Wild Soul: A Women’s Self-Renewal Retreat ~ a one-day experience. Details and registration coming soon!

Oct. 14-16 ~ Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Awakening Your Wild Soul: A Women’s Self-Renewal Retreat  Registration now open; this will sell out quickly!  Learn more. 

Jan. 27-29 ~ Awakening Your Wild Soul: A Women’s Self-Renewal Retreat at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Packages start at just $699. Registration coming soon! www.Kripalu.org