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Renee Trudeau
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Re-Defining Balance

Work Life Balance

The other night at dinner my eight year-old son asked us what “ponder” means.

It got me thinking.

Lately, I’ve been getting clearer that I want to reduce the number of hours I work each week.

I am really feeling a strong pull to be even more present with my family and to have more time for family-related activities, like unscheduled downtime in the evenings and cooking (something my son loves to do, too).

While I have a flexible schedule and have created a work day that supports me in picking up my son from school most days –which I am incredibly grateful for– the pace of my schedule is still too fast.

I want to have time to occasionally go to lunch with friends, take a break to enjoy my hammock or even read the newspaper (none of which I feel I have time to do now as I’m juggling hundreds of daily emails, phone calls, interviews, clients, events, deadlines and programs).

What I’m realizing is the schedule that worked great for me a year ago, doesn’t work for me now.

I define balance as having enough time, energy and resources for those things that matter most—at this particular life stage.

I’m acutely aware that life with my sweet second grader is fleeting and in no time at all, he’ll be leaving for college!

I also know that our wonderful, relaxed family meals every night looking out at the woods behind our house, the incredibly tender evening bed time routine and the thoughtful, heartfelt conversations I enjoy with my precious family are as good as it gets.

So, I intend to map out this new work schedule—which will start Sept. 1–this summer.

I don’t know how I’ll get there—two full-time national businesses do require a fair amount of energy. But, I’m not worried. I know the solution will present itself because I’m so clear and committed to what is most important to me right now and to how I want to spend my time.

And, because ultimately I want to teach my son not just how to observe, think or deliberate (which to me all denote a desired outcome) … I want to teach him about the importance of taking time to ponder life’s questions. And I want the time and space to do the same.

JOIN US FOR A RETREAT: Would you like support in re-defining what balanced living means to you? Join us April 23-25 Refresh, Reclaim, Re-Balance: Women’s Self-Renewal Retreat at The Crossings Spa & Resort in Austin, TX, but sign up today to ensure your spot. Or, escape to the cool mountains in August and join us at the beautiful Kripalu Center for Yoga and Health for our Self-Renewal Retreat in the MA Berkshires, Aug. 13-15. One of my favorite spots on the planet!

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The Journey, a blog about coach/author/entrepreneur Renee Trudeau’s personal journey to life balance and living life from the inside out, comes out weekly.

Photo: A view of the Boston Harbor from Boston’s downtown greenway. A wonderful invitation to ponder what it might have been like to live in this area in the 1700’s.

April 19, 2010/by renee
Tags: balanced living, confident kids, courageous parents, life balance, life balance for mothers, life balance speaker, life balance workshop, radical self-care, work balance
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Want to Prioritize Self-Care? 3 Ways to Begin

5 Reasons to Take a Retreat (+ DIY tips)

6 Things to Do When the Going Gets Tough

Self-Care = Meeting Yourself Where You Are

Connection = Medicine for the Body, Mind & Soul

Pause. Are You Honoring Your Sacred Journey?

3 Ways to Practice Self-Compassion

Is Your Pace Humane? 8 Ways to Slow Down

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