https://reneetrudeau.com/wp-content/uploads/2022/02/IMG_3146.jpg 1158 1544 Casey Blair https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png Casey Blair2022-02-28 18:18:002022-02-28 18:20:30(Video) How Can I Be My Own Ally?
I've got a lot going on right now. It's almost dizzying. It seems many of us have gotten off the pandemic-induced "limbo train" and are starting to move forward. Yesterday I found myself being critical of all that I had not accomplished. …
https://reneetrudeau.com/wp-content/uploads/2021/01/brittany-griffin-VGRlfwv6nzY-unsplash-1-scaled-e1610381726803.jpg 409 600 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2022-02-22 17:33:552022-02-22 17:33:57If it Doesn’t Flow, Can You Let it Go?
As a communications director, throughout my twenties and thirties, I pushed myself hard. After securing a documentary special for a client on NOVA, I barely stopped to breathe before I was pitching their story to National Geographic. When it…
https://reneetrudeau.com/wp-content/uploads/2020/07/david-iskander-8hFiT80X-6o-unsplash-scaled.jpg 1707 2560 Carin Carlin https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png Carin Carlin2022-02-20 13:46:002022-09-07 11:35:50This is the time to take a retreat (here’s how).
This month I have been managing so many moving pieces -- working on our new web site, training new team members, booking new speaking engagements and workshops, vetting new partnerships--that I have found it hard just to hear myself think.
https://reneetrudeau.com/wp-content/uploads/2022/02/IMG_2801-e1644872292272.jpg 450 600 renee https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png renee2022-02-14 15:33:192022-05-17 06:40:08Self-Care 101: Three Ways to Begin
Last week I spoke at a women’s life balance event and afterwards I visited with an attendee who asked, “I know self-care is important, but I have no idea what I need and I’m not even sure where to start!” Can you relate?
https://reneetrudeau.com/wp-content/uploads/2022/01/IMG_2325.jpg 1158 1544 Casey Blair https://reneetrudeau.com/wp-content/uploads/2019/05/renee_trudeau_logo_tagline.png Casey Blair2022-02-07 16:11:322022-02-07 18:11:17(Video) Are You Allowing in the Support You Need?
I was visiting with a friend who recently lost her mother and is in a deep well of grief. We talked about what she most needed right now. Upon reflection, she realized that she's receiving a lot of offers for support (massages, meals, help with…