Tag Archive for: 1440 mulitversity
(Video) What Did You Learn from 2021?
Mindfulness, Newsletter
Before the pandemic this would have been my busiest week of the year. I'd be responding to a slew of requests from national media for interviews on how to create success in the New Year, inquires from companies around the U.S. wanting large…
(Video) Can I Honor My Shadow AND My Light?
emotional self-care, Newsletter
“Someone I loved once gave me a box full of darkness. It took me years to understand that this too, was a gift.” Mary Oliver
This week is typically my heaviest of the year emotionally. Between the arrival of the Winter Solstice Dec. 21…
(Video) Pause. How Do You Want to BE this Holiday Season?
Mindfulness, Newsletter
When we were teenagers, my brother Kert used to dance around the house singing, "It's beginning to look a lot like stress-mas, everywhere you turn ... " Growing up, we used humor in our household to keep things real!
As we balance the light…
5 Ways to Experience Rest & Renewal This Holiday
Mindfulness, Newsletter
Yesterday I spent an hour with my December calendar--not penciling things in, but revisiting pending events and making intentional choices that support a more open, spacious, restorative winter schedule.
Does the thought of hanging lights…