Tag Archive for: 1440 mulitversity

self-care

Pause. Are You Honoring Your Journey?

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"And, there was a new voice which you slowly recognized as your own, that kept you company as you strode deeper and deeper into the world, determined to do the only thing you could do—determined to save the only life you could save."  ~Mary…
self-care

Pause. Are You Honoring Your Journey?

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"And, there was a new voice which you slowly recognized as your own, that kept you company as you strode deeper and deeper into the world, determined to do the only thing you could do—determined to save the only life you could save."  ~Mary…
mindfulness

(Video) What Did You Learn from 2021?

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Before the pandemic this would have been my busiest week of the year. I'd be responding to a slew of requests from national media for interviews on how to create success in the New Year, inquires from companies around the U.S. wanting large…
mindfulness

(Video) Can I Honor My Shadow AND My Light?

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“Someone I loved once gave me a box full of darkness. It took me years to understand that this too, was a gift.” Mary Oliver This week is typically my heaviest of the year emotionally. Between the arrival of the Winter Solstice Dec. 21…
mindfulness

(Video) Pause. How Do You Want to BE this Holiday Season?

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When we were teenagers, my brother Kert used to dance around the house singing, "It's beginning to look a lot like stress-mas, everywhere you turn ... " Growing up, we used humor in our household to keep things real! As we balance the light…
mindfulness

5 Ways to Experience Rest & Renewal This Holiday

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Yesterday I spent an hour with my December calendar--not penciling things in, but revisiting pending events and making intentional choices that support a more open, spacious, restorative winter schedule. Does the thought of hanging lights…
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Wild Souls Authentic Movement Class ~ October 12th & 19th. Join like-hearted women every Sunday for connection and movement. Brevard, NC.  Learn more.  

October 24 – 26th ~ Soul Tending: Cultivating Grace, Power and Intuition at Kripalu Center for Yoga & Health in the Berkshire Mountains, MA. Register here.

Fall 2025 Women’s Empowerment Communications Internship. Interviewing now; learn more.

Jan. – March 2026 ~ Tending and Befriending Your Beautiful Self in-person women’s self-care groups in Brevard, NC. Details coming!

Jan. 30 – Feb. 1st, 2026 ~  Tending & Befriending Your Beautiful Self ~ A Women’s Self-Renewal Retreat at Kripalu Center for Yoga & Health. Learn more/ register.

March 20-22nd, 2026 ~ Awakening Your Wild Soul: A Women’s Self-Renewal Retreat at 1440 Multiversity, Santa Cruz, CA. Learn more/ register.