Tag Archive for: Letting Go
Why I Love to Create Disruption
Mindfulness, Newsletter
Ever feel like you're sleepwalking through your life: doing the same things day after day, eating the same foods, having the same conversations and thinking the same thoughts? Author Wayne Dyer said, "Change the way you look at things and…
If it Doesn’t Flow, Let it Go!
Life Balance, Newsletter
The other day, my husband and I met with our builder about a new construction project we've been working on for two years. It appeared to us that things were not lining up to support our dream and we asked to pause, meet and have a heart-to-heart…
Want to feel more peace-full? Here’s how
Mindfulness, NewsletterLast week, I had one of those days: double booked appointments, a miscommunication with a vendor, tech gremlins gone wild, a lost check and the list goes on. Suddenly everything felt like it was going from bad to worse. My torrent of negative…
Letting go = peace of mind
Mindfulness, Newsletter, UncategorizedLast week, I had "one of those days" .... double booked appointments, a miscommunication with a vendor, tech gremlins gone wild, a lost check— and suddenly everything felt like it was going from bad to worse. I was trying to wrap up an intense…
Finding peace through being with what is
Mindfulness
As I along with so many others have attempted to digest all of the crises and atrocities we've been observing around the world, I have found myself vacillating between wanting to run out and take action and withdrawing from overwhelm to return…
Finding peace through being with what is
Mindfulness
As I along with the rest of the US have attempted to digest all of the crises and atrocities we've been observing, I have found myself vacillating between wanting to run out and take action and withdrawing from overwhelm to return to the …
Choosing to let go
Mindfulness
One time my husband was headed out of town to attend a national conference. As I was driving him to the airport, he casually mentioned he would be making a key presentation to his colleagues and asked if I had any quick tips. This really…
Allowing
Self-CareLast March my family took a trip to Big Bend National Park. In the middle of our family vacation, after a long day of hiking in the canyon and swimming in the river, we stopped at a quiet, still campground on the banks of the Rio Grande. As…
Unplugged
Work Life BalanceAre you really living your life ... or are you watching your life being lived?
Last night my husband told me he “likes me better the way I am right now.”
I’m at the beginning of an 8-week writing/creativity sabbatical and the ah-has…
Waves
Self-Care
This past weekend, my family headed to the Texas coast for a 48 hour date with Mother Nature.
We have not taken a vacation since my husband was laid off last summer from his software job (he’s on a short-term contract gig right now) and…
Letting Go
Self-CareAs I write the theme for this post in the subject line above, I can feel half my body applauding loudly and the other half saying, “Really?!”
Sitting at my desk at work right now surrounded by tax forms, to-do lists, contracts to review…
Let Go
Self-CareThe person closest to me in the world had their performance review last week.
He mentioned about two weeks ago that he wanted some coaching to prepare for this (this is something I get paid big bucks to do for others on a regular basis and…