Tag Archive for: nc
When We Change Our Perspective, We Change Our Thoughts
Mindfulness, Newsletter, self-compassionLast week a dear friend was lamenting about how overwhelmed and exhausted she was feeling. She was being critical about her perceived inability to "manage it all." I listened quietly, gave her a long hug and asked," Have you perhaps forgotten…
My month in the mountains: lessons on being human
Life Balance, Newsletter, UncategorizedI just returned from a month-long writing sabbatical in Brevard, NC, a journey I’ve made for the last three summers. Although the month was more of a lesson in being with what is (what a roller coaster June was!), I am always grateful for…