Tag Archive for: richard louv

mindfulness

5 Ways to Experience Rest & Renewal This Holiday

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Yesterday I spent an hour with my December calendar--not penciling things in, but revisiting pending events and making intentional choices that support a more open, spacious, restorative winter schedule. Does the thought of hanging lights…

Permission granted: 5 ways to find rest this holiday

Does the thought of hanging lights and attending holiday work parties make you want to grab your sleeping bag and run for the nearest cave? 2015 has been intense for many of us.  Often, we felt over-scheduled, overworked and we rarely…

Nature: the ultimate antidepressant

I just returned with my family from the Davis Mountains in West Texas, home to the second darkest night skies in the U.S. We love to go there for the magical starry nights where the milky way can easily be seen without a telescope and for…

Permission granted: 5 ways to find rest this holiday

Does the thought of hanging Christmas lights and attending holiday work parties make you want to grab your sleeping bag and run for the nearest cave? 2013 has been intense for many of us.  We felt overscheduled, overworked and we rarely…
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Upcoming Events

December 1-31st ~ Wild Souls Nature Adventures (Blue Ridge Mountains, NC). Join Renee for magical nature/mindfulness adventures that reconnect you to wilderness … and yourself. Learn more.

December 1-31st ~ Ready to prioritize your self-care and receive personal mentoring from Renee from the comfort of your home, car or office? Download a virtual retreat today; only $59. Learn more here.

Wed. Dec. 21st (Winter Solstice) 6:30-9 p.m. ET (Virtual/live) ~ Still, Dark & Quiet: A Winter Solstice Mini Retreat. Sink in to deep rest and renewal on the longest night of the year. Enjoy connection + sisterhood. Learn more/register.

Jan. – March 2023 ~ Sovereignty: Mastermind Group for Women (in-person), Brevard, NC. Dates TBA. Learn more.

Jan. 27-29 ~ Awakening Your Wild Soul: A Women’s Self-Renewal Retreat at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Packages start at just $699. Learn more/register.

April 14-16 ~ Awakening Your Wild Soul: A Women’s Self-Renewal Retreat at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Packages start at just $699. Registration and details coming soon.

Oct. 13-15 ~ Awakening Your Wild Soul: A Women’s Self-Renewal Retreat at Kripalu Center for Yoga & Health (Berkshire Mountains, MA). Packages start at just $699. Registration and details coming soon.