Tag Archive for: self-aware

4 ways to invite in self-compassion
Mindfulness, NewsletterEver notice when you've moved into a place where you see everything that's not working, rather than everything that is? Last week I was here. Then, I paused. I stepped onto my back porch to look at the trees and drink in the reminder that I'm…

Get real. How well do you know yourself?
Life & Career Coaching, NewsletterRecently I got a call from an old career coaching client. Her company had presented her with a yet-to-be flushed out dream opportunity, but she was so hyper-focused on finalizing the job description, she was missing the bigger picture: a diamond…

Feeling out of sorts? Start with self-compassion
Mindfulness, NewsletterEver notice when you've moved into a place where you see everything that's not working, rather than everything that is? Yesterday I found myself in this space. I paused. Then, I stepped on to my back porch to enjoy a tall glass of self-compassion…