Tag Archive for: self-compassion
Exquisite Self-Care
Self-Care Last night we had some friends over for dinner and I ate something that I’ve been off of for about six weeks. And, it made me feel like crap. My husband would say—since my dairy and wheat intolerances manifest as emotional disequilibrium---I…
Relationships Are Hard?
Self-Care I was nervous about writing this post. While I’m quite forthcoming and like to “keep it real” around the challenges and ups and downs in my life, talking about my relationship with my partner is totally different terrain. My parents…
Begin Anew
Life BalanceYesterday (March 20th), marked the March equinox—a time when the sun shines directly on the equator and the length of day and night are nearly equal in all parts of the world. It’s a time when light and dark come into balance. And while…