Tag Archive for: work-life alignment

8 ways to enjoy a stress-free vacation
Self-Care
Recently our family was invited to visit friends for the weekend at their cabin on the river a couple hour’s drive from our house.
Two days before we were going to leave, my husband and I were frantically creating lists of all the…

Wanna “do it different?!” (and why we should)
Self-Care
I recently attended an artists' studio tour in my hometown. Seeing these amazing avant-garde work/home/creative spaces was a powerful reminder that there is no “one way” to live or work. Drinking in this visual feast of multimedia, oil…

A Different Way
MindfulnessIn fall 2008 I was nuts.
Launching my first book, coordinating our global Personal Renewal Group program and running two coaching/consulting businesses was eating my lunch.
I felt like I was in the middle of a tug of war (with each of my businesses…

Is Ms. Balance Out of Balance?
Work Life Balance
My back and shoulders hurt from too much computer time. I’m not sleeping great (too many late nights online). My mind is too busy. I’m more reactive. And, I’m not as present as I’d like to be with my family and friends.
“When are…