(Video) Is it Time to Let Go?
From “In Blackwater Woods” by Mary Oliver
To live in this world you must be able to do three things: to love what is mortal; to hold it against your bones knowing your own life depends on it; and, when the time comes to let it go, to let it go.
Everywhere I go clients, friends and family are being asked to let go of the old and make way for the new. Are you clinging fiercely to how things used to be (maybe before the pandemic) or are you getting curious about what awaits you if you unfurl your fist and just let go? Join me this week as I explore what supports me in releasing what no longer serves:
Every week I pause to ask a “Live inside out question of the week.” Check out my 3-min. first take video for support around the theme of letting go and releasing.
Want more? Read my post Letting Go = Peace of Mind. I’d love to hear what this theme is bringing up for you.
I’D LOVE TO SUPPORT YOU IN GAINING CLARITY & FOCUS ~ UPCOMING OPPORTUNITIES:
- Wed. Dec. 21, 6:30-9 p.m. ET (Virtual/live; will be recorded) ~Still, Dark & Quiet: A Winter Solstice Mini Retreat. Sink in to deep rest and renewal on the longest night of the year. Enjoy connection + sisterhood. Learn more/register.
- Jan. 27 – 29th ~ Awakening Your Wild Soul: Women’s Self-Renewal Retreat at Kripalu Center for Yoga & Health, the largest retreat center in North America and my fav (don’t delay; this deeply replenishing, meditative winter retreat always sells out). I’ll also be at Kripalu leading this retreat April 14-16 and Oct. 13-15! Learn more.
- *NEW* Live in Western NC? Jan. – March ~ Sovereignty: Women’s Mastermind Group (in-person) for women leaders, teachers, healers, creatives and small business owners. Reclaim your power. Find Your voice. Six Thursday evenings. Brevard, NC. Learn more. Email info@reneetrudeau.com to receive a pre-invite.
- Empower your employees to find their center in 2023-24. Schedule me to create a balanced living workshop, keynote presentation or retreat to help your team or organization feel less stressed and more resilient, creative and focused. For 20+ years I’ve been working with companies such as the American Heart Association, Kaiser Permanente, Young President’s Organization, Women in Conservation, the Council on Family Violence, the Center for Women in Law, the Hewlett Foundation and more. Learn more here.
Subscribe here to Live Inside Out, a weekly blog written by life balance coach/author/speaker and self-care evangelist Renée Peterson Trudeau. Passionate about helping men and women find balance through the art/science of self-care, Renee has been facilitating high-impact interactive workshops for Fortune 500 companies, national nonprofits/conferences and organizations worldwide for 25 years. Her work has appeared in The New York Times, Fast Company, Good Housekeeping, US News & World Report, AARP, Spirituality & Health and more. She and her team have certified more than 450 facilitators in 10 countries around the globe to lead self-renewal groups based on her pioneering self-care curriculum. She’s the author of two books on life balance including the award-winning The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life. She and her husband live in Western North Carolina and Austin, Texas; her latest venture is Wild Souls Nature Adventures. More on Renee here.
