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Renee Trudeau
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I Am a Social Activist

Women's Empowerment
This past Sunday my son and I stumbled upon Lady Gaga's new Born This Way initiative, launched recently at Harvard, which focuses on  heightening understanding around bullying and promoting a more compassionate society. It spurred a great…
March 13, 2012
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2 Comments
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Slow Down You Move Too Fast!

Life Balance
This weekend I found myself frequently humming, "Slow down, you move too fast ..." Lately, it feels like life is moving too fast. A month feels like a week--a week, like a day. Saturday night we really felt the effects of this. My…
February 28, 2012
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2 Comments
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Why Can’t I Sit Still?

Self-Care
I finished the first draft of the manuscript for my new book on Friday (more to come on this fruitful journey and the gifts that came from the last several months). In many ways, the work is just beginning, but I’m committed to stopping…
February 22, 2012
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Curiosity

Life Balance
Last month my husband and I had a session with a parenting coach. My almost ten-year old has hit adolescence and it's taken us by surprise (we thought we had a few more years before he started asking for the car keys!). She shared that…
February 13, 2012
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A New Simplicity

Life Balance
I attended an awesome women’s retreat yesterday with the fabulous Anita Johnson and the divine Elissa Shapiro. What came through loud and clear for me at the retreat was a desire to yes, simplify and do less (read more), but also to use…
January 22, 2012
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Gifts from 2011

Mindfulness
As we move into 2012, I find myself feeling more quiet and at ease than I have in many years past. While there are many wonderful things coming to fruition around my work, more than anything, I'm just content with being with what is. And…
January 16, 2012
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Reflecting

Work Life Balance
It's Thursday morning, December 29th. I'm sitting in front of our fireplace in my floral pajamas with a mug of chamomile tea and an inspirational Osho Zen card deck. I've arranged for my son to attend an all-day winter nature camp so I can…
December 31, 2011
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What Really Matters?

Women's Empowerment
Yesterday morning I found myself standing at my open front door staring out at a beautiful oak tree. Bathed in sunlight, I held a cup of lemon ginger tea in one hand and my to-do list in the other. I was waiting for a friend that I was helping…
December 14, 2011
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Do It Different

Self-Care
Over the past two weekends I saw some amazing art at E.A.S.T. (I feel so lucky to live in Austin--a progressive oasis in the center of Texas; our tourism plug for years was "Austin, what the rest of the country had in mind!") Having the opportunity…
November 21, 2011
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Surrendering

Self-Care
This past week I participated in an amazing one-day conference for 2000 women.  It was an inaugural event and I was delivering the closing keynote, a workshop session to 300 women, my organization was staffing/working a booth and I was signed…
November 6, 2011
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Shifting

Women's Empowerment
Friday I got triggered. One of my team members told me they wouldn’t be available to help me this week as I prepare for several major events. I translated this into “I’m not supported in the world." And I immediately felt a strong…
October 30, 2011
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More Harmony, Please

Life & Career Coaching, Self-Care
This past week was a doozy. It seemed everywhere I turned—clients, friends, school, family, businesses—people were in disequilibrium. On a personal note, it makes sense that I would experience some resistance given that on top of our…
October 24, 2011
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Popular Blog Posts

Want to Prioritize Self-Care? 3 Ways to Begin

5 Reasons to Take a Retreat (+ DIY tips)

6 Things to Do When the Going Gets Tough

Self-Care = Meeting Yourself Where You Are

Connection = Medicine for the Body, Mind & Soul

Pause. Are You Honoring Your Sacred Journey?

3 Ways to Practice Self-Compassion

Is Your Pace Humane? 8 Ways to Slow Down

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June 1-30th ~*DOWNLOAD TODAY!* Secrets to Facilitating Life-Changing Women’s Groups/Retreats in Uncertain Times ~ a self-paced video training course. Are you passionate about empowering other women in your area?  $195 for a limited time. Learn more.

July Date TBD ~ Breaking the Habit of Being Yourself: A Wild Souls Experiential Workshop on Big Rock in Dupont. Open to men and women. Learn more.

September 19 – 21st ~ Soul Tending: Cultivating Grace, Power and Intuition ~ A Women’s Self-Renewal Retreat at The Art of Living Retreat Center in Boone, NC. Register here.

October 24 – 26th ~ Soul Tending: Cultivating Grace, Power and Intuition at Kripalu Center for Yoga & Health in the Berkshire Mountains, MA. Register here.

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